The Heart Lady Podcast
The Heart Lady Podcast is focused on healing unresolved trauma and grief through the power of our thoughts and our place in nature.
Host Susan Louise Davis guides you through discovering the profound truth about being human and the extraordinary power of our thoughts. Each episode explores the practical science behind how our thoughts shape our reality and how emotions connected to traumatic memories that quietly influence our lives beyond conscious awareness.
Trauma is not just a memory; it is a dysregulated survival response held in the nervous system. When left unresolved, it can shape our decisions and relationships. With deeper awareness, we can begin restoring self-possession, balance, peace, and well-being.
Through evidence-based insights, personal experiences, and guided practices, The Heart Lady Podcast provides practical tools for calming the nervous system, reshaping limiting beliefs, and healing unresolved trauma and grief.
Ultimately, you will become aware of your deeper intelligence and realize that you are not just a part of nature; rather, you embody nature itself, including its healing and regenerative capacity.
The Heart Lady Podcast episodes are released weekly and from time to time, we will include HEART NOTES in the Podcast to help with understanding the topic(s) as we progress.
This podcast follows a continuing series format, with each episode exploring a different aspect of the theme of mind over matter. It is recommended that listeners start with episode 1 and then forward to best understand and use Susan's process for self healing.
The Heart Lady Podcast
Latest Episodes
Heart Notes #1 The Objective: How We Become Who We Are
Heart Notes exist to slow things down... to clarify, and expand on information I share in the Heart Lady podcast. These notes offer understandable language for complex inner processes: how emotions form, how memories shape perception, and how t...
Heart Notes #2 Empowerment
Empowerment plays a crucial role in our self-healing journey. The information I share here helps us understand how to best support ourselves and how to seek professional assistance when needed. We are always in control, because in reality we ho...
Heart Notes #4 A Mirror Into Your Inner Nature
Today I want to offer you something light… something curious and fun. There is a wonderful personality test inspired by Carl Jung, who believed we each have our own natural ways of seeing the world. It looks at where your energy flows… how you ...
Heart Notes #3 Nature in Us
We are not separate from nature. We are nature that has become self-aware. In this Heart Note, I will explain how this comprehension contributes to the healing of our trauma and grief.
Emotions at the Heart of the Matter
In this introductory episode, we explore the powerful influence of our thoughts over our emotions... and how the three brains of the human body—located in the mind, heart, and gut—communicate and collaborate to ensure our survival and safety. T...
