The Heart Lady Podcast
The Heart Lady Podcast is focused on healing unresolved trauma and grief through the power of our thoughts and our place in nature.
Host Susan Louise Davis guides you through discovering the profound truth about being human and the extraordinary power of our thoughts. Each episode explores the practical science behind how our thoughts shape our reality and how emotions connected to traumatic memories that quietly influence our lives beyond conscious awareness.
Trauma is not just a memory; it is a dysregulated survival response held in the nervous system. When left unresolved, it can shape our decisions and relationships. With deeper awareness, we can begin restoring self-possession, balance, peace, and well-being.
Through evidence-based insights, personal experiences, and guided practices, The Heart Lady Podcast provides practical tools for calming the nervous system, reshaping limiting beliefs, and healing unresolved trauma and grief.
Ultimately, you will become aware of your deeper intelligence and realize that you are not just a part of nature; rather, you embody nature itself, including its healing and regenerative capacity.
The Heart Lady Podcast episodes are released weekly and from time to time, we will include HEART NOTES in the Podcast to help with understanding the topic(s) as we progress.
This podcast follows a continuing series format, with each episode exploring a different aspect of the theme of mind over matter. It is recommended that listeners start with episode 1 and then forward to best understand and use Susan's process for self healing.
The Heart Lady Podcast
Mind Currents of Thought Energy
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I’ll share how a particular blend of meditation techniques positively impacts the brain, body, and psyche—and back it up with key scientific research. Meditation provides the pathway to self healing, because with its relaxing effects, we can access the universe of our psyches and gain profound self-awareness. Additionally, you will learn how to change your brain chemistry to enhance your well-being and even transform your reality.
