The Heart Lady Podcast
The Heart Lady Podcast is focused on healing unresolved trauma and grief through the power of our thoughts and our place in nature.
Host Susan Louise Davis guides you through discovering the profound truth about being human and the extraordinary power of our thoughts. Each episode explores the practical science behind how our thoughts shape our reality and how emotions connected to traumatic memories that quietly influence our lives beyond conscious awareness.
Trauma is not just a memory; it is a dysregulated survival response held in the nervous system. When left unresolved, it can shape our decisions and relationships. With deeper awareness, we can begin restoring self-possession, balance, peace, and well-being.
Through evidence-based insights, personal experiences, and guided practices, The Heart Lady Podcast provides practical tools for calming the nervous system, reshaping limiting beliefs, and healing unresolved trauma and grief.
Ultimately, you will become aware of your deeper intelligence and realize that you are not just a part of nature; rather, you embody nature itself, including its healing and regenerative capacity.
The Heart Lady Podcast episodes are released weekly and from time to time, we will include HEART NOTES in the Podcast to help with understanding the topic(s) as we progress.
This podcast follows a continuing series format, with each episode exploring a different aspect of the theme of mind over matter. It is recommended that listeners start with episode 1 and then forward to best understand and use Susan's process for self healing.
The Heart Lady Podcast
Our Consciousness We Are Rarely Conscious Of
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The human brain is both the most abstract and complicated organ in the universe... because it literally creates our reality. In this episode, you will learn about where your memories are stored and how the conscious, subconscious, and unconscious minds influence your life, often without you knowing it. Through real-life stories, you’ll discover how past experiences can still strongly influence your present. I will help you recall your first memory so you can move forward with more clarity and optimism.