The Heart Lady Podcast
Host Susan Louise Davis guides you through discovering the profound truth about being human and the extraordinary power of our thoughts. Each episode explores the practical science behind how our thoughts shape our reality and how emotions can affect our thoughts for better or worse.
Each episode shows how complex emotions affect our thinking, which affects our decisions and relationships. Ultimately, this dynamic interaction can affect our health. For a fresh perspective on self-discovery and personal growth, Susan shares her experience, insights, and mind-over-thought exercises designed to help you tap into your deeper intelligence and gain a greater understanding of your inner world... because at the heart of the matter, thoughts shape our reality.
The Heart Lady Podcast episodes are released weekly and from time to time, we will include HEART NOTES in the Podcast to help with understanding the topic(s) as we progress.
This podcast follows a continuing series format, with each episode exploring a different aspect of the theme of mind over matter. It is recommended that listeners start with episode 1 and then forward to best understand and use Susan's process for self healing.
The Heart Lady Podcast
The Ultimate Cure - Forgiveness
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, The Ultimate Cure - Forgiveness, I highlight the profound healing power that forgiveness possesses for both mental and physical health. It serves as a release from stress, resentment, and bitterness. Also, you will find out that it is primarily beneficial to the forgiving person, because it will reduce anxiety, improve heart health, lessen depression, and will give you emotional freedom. I will reveal how letting go and accepting the situation that was harmful to you is an essential part of the process of forgiveness, because doing this will ultimately result in inner peace and self-healing.
