Frum Women in Motion
For religious Jewish women who want to make exercise more than just something else on the "to do" list!
Frum Women in Motion
Temima Miller: Building the Next Generation of Frum Women Athletes
Temima Miller: Balancing Work, Family, and Athletic Leadership
Temima Miller, also known as Coach T, is a wife and mother of two who balances multiple roles including managing a group home for adult Orthodox Jewish women who are developmentally disabled and serving as the athletic director of girls high school.
In this episode of 'Frum Women in Motion', Ellen Goldberg interviews Temima about her dedication to fitness, spiritual growth, and community involvement. Temima discusses her background in sports, her efforts in building a successful athletic program at Shulamit High School, and her volunteer work with the Five Town Chevra Kadisha and as a former EMT. She shares insights on how physical activity can enhance one's spiritual well-being and offers advice on incorporating fitness into daily life.
00:00 Introduction to Temima Miller
00:35 Balancing Multiple Roles
05:03 Early Life and Sports Journey
08:23 Building a Championship Program
11:30 Incorporating Spirituality in Sports
16:15 Volunteer Work and Community Service
22:45 Israel Activism and Family
25:41 Advice for Aspiring Athletes
27:23 Kosher Casual Contest info and conclusion!
Thanks for listening!