Frum Women in Motion
For religious Jewish women who want to make exercise more than just something else on the "to do" list!
Frum Women in Motion
Latest Episodes
Nourishing Bodies and Souls: A Conversation with Nutritionist Noa Miller
Smart Cookie and Intuitive Eating: Noa Miller on Balanced Nutrition, Parenting, and HealingEllen Z. Goldberg interviews eating disorder dietitian Noa Miller (NourishedWithNoa.com) on Frum Women in Motion about her integrative, intuitive-...
Chana Faiga: Scarves and Squats: Covered & Confident/Strong, not Skinny
Meet Chana Faiga, a newlywed first-year corporate attorney who is redefining what it means to be strong, modest, and unapologetically Jewish at the gym. In just seven months, Chana Faiga has grown her Instagram account, Scarves and Squats
Kayaking to Resilience: Maayan Beitsch's Journey of Strength and Emunah
Ellen Z. Goldberg interviews Maayan Beitsch, a molecular neuroscience research scientist, histology specialist at the Weizmann Institute, and seminary teacher, who is also a wife and mother. Maayan describes how she fell in love with sea kayaki...
Training for Life with Ellen and Libi
00:00 Return After Loss00:53 Back Into Motion01:21 War Time Travails01:48 Podcast Updates02:11 Mini Episode Setup03:19 Libi Trains For Life05:59 Closing
Rifky Obstfeld: Balancing Faith and Physical Strength Through Martial Arts
In this episode of 'Frum Women in Motion,' Ellen Z. Goldberg interviews Rifky Obstfeld, a wife, mother of three, and program director at a martial arts school. Rifky, a third-degree black belt, shares her inspiring journey from starting martial...