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Fit for Real Life with Virginia
Fit for Real Life with Virginia is the podcast for Gen X women who want sustainable health, confident energy, and real-life results—without perfection, obsession, or starting over every Monday.
Hosted by Virginia, Faster Way coach, mom of two, travel-lover, and working professional, this show teaches simple, science-backed habits that fit into your actual life. Whether you're juggling career and carpool, rebuilding your health journey, or craving energy that lasts, you’ll find honesty, humor, and doable strategies here.
This is wellness for the woman who wants her healthiest years to start now.
Fit for Real Life with Virginia
Why Perfection Is Keeping You Stuck — And How to Break Free
Let me start with this: you do not need to be perfect to lose weight.
In fact… perfection is probably the number one thing keeping you stuck.
I’ve worked with so many women who think they’ve ‘failed’ because they didn’t have the perfect day — the perfect meal — the perfect workout — the perfect start to the week.
If that sounds familiar, today’s episode is for you.
Today, we’re diving into why chasing perfection might actually be keeping you stuck.
I’ll be honest — I spent years trying to do everything “perfectly.” Meal plans, workouts, tracking every bite, waking up at 5 a.m… you name it. And what happened? I burned out. I quit. Then I felt guilty. Sound familiar? Yeah, me too.
Find me on Instagram for daily life, tips and fun content: @wellness.with.virginia
Helpful Links:
Join my 21 Day Reset:
https://www.fasterwaycoach.com/?aid=wellnesswithvirginia
Want to try a FREE workout and try my FAVORITE seasonal crock pot dishes?
- Free FASTer Way 30-Minute Workout: https://www.fasterwaycoach.com/workout-free?aid=wellnesswithvirginia
- Free Crockpot Meal Guide: https://www.fasterwaytofatloss.com/guide/crockpot-meals?aid=wellnesswithvirginia
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