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Fit for Real Life with Virginia
Fit for Real Life with Virginia is the podcast for women who want sustainable health, confident energy, and real-life results—without perfection, obsession, or starting over every Monday.
Hosted by Virginia, Faster Way coach, wife, mom of two, travel-lover, and working professional, this show teaches simple, science-backed habits that fit into your actual life. Whether you're juggling career and carpool, rebuilding your health journey, or craving energy that lasts, you’ll find honesty, humor, and doable strategies here.
This is wellness for the woman who wants her healthiest years to start now.
Fit for Real Life with Virginia
The One Day Reset You Didn't Know You Needed: Our Day Trip to Sausalito
In this episode, Virginia shares the day trip her family took to Sausalito — the same place she brought her daughter and friends this summer for a birthday alternative that turned out to be perfect. She breaks down why these mini-escapes matter, what they actually did, and how YOU can create your own easy, restorative getaway no matter where you live.
What We Cover:
- Why small, nearby escapes are powerful for your wellbeing
- The exact Sausalito itinerary: Bar Bocce → strolling → coffee → optional ferry
- How this trip created meaningful connection for her daughter and family
- The mindset shift of choosing simplicity over chaos
- Tips for planning your own 2–4 hour mini-reset
- Why “getting away” doesn’t need to mean “going far”
- Bar Bocce (Sausalito) Bar Bocce - pizza, bar and Sausalito waterfront hang out
- Sausalito–SF Ferry San Francisco to Sausalito or Tiburon Ferry Ticket 2025 - BOOK NOW
- Downtown Sausalito / Waterfront Walk Visit Sausalito | Official Tourism Site For Sausalito, CA
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Find me on Instagram for daily life, tips and fun content: @wellness.with.virginia
Helpful Links:
Join my 21 Day Reset:
https://www.fasterwaycoach.com/?aid=wellnesswithvirginia
Want to try a FREE workout and try my FAVORITE seasonal crock pot dishes?
- Free FASTer Way 30-Minute Workout: https://www.fasterwaycoach.com/workout-free?aid=wellnesswithvirginia
- Free Crockpot Meal Guide: https://www.fasterwaytofatloss.com/guide/crockpot-meals?aid=wellnesswithvirginia
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