Barefaced and Becoming
Welcome to Barefaced & Becoming — a space for showing up real, imperfect, and in the middle of figuring life out. I’m Stephanie, an aesthetician, holistic nutritionist, and yoga instructor, still learning and evolving right alongside you. Here, we talk about self-care, self-improvement, and the honest conversations that shape who we’re becoming.
This is a space for internal wellness for external radiance—a reminder that you don’t have to have it all figured out to begin. Just come as you are, and let’s become together.
Barefaced and Becoming
Latest Episodes
Season 1 Finale: Entering a New Chapter — Birthday Reflections, Life Lessons & What's Next
As my birthday approaches, I'm closing out Season 1 with a moment of reflection. In this season finale, I'm looking back on the last year of my life—the lessons, challenges, growth, setbacks, and unexpected moments that shaped me into who I am ...
My Love/Hate Letter to Miami
Miami is beautiful, vibrant, inspiring—and also overwhelming, expensive, and chaotic. In this episode, I’m breaking down the real pros and cons of living in Miami, from the lifestyle, beaches, culture, and opportunities to the traffic,...
The Comparison Trap: How to Shift Your Mindset & Focus on Gratitude
We all compare ourselves to others at times. It's a natural part of being human, but when left unchecked, it can influence the way we think, feel, and view our own lives. This conversation explores how awareness can help shift our relationship ...
How to Calm Your Nervous System & Regulate Your Emotions (Stop Reacting, Start Responding)
Learning how to regulate your emotions can transform the way you navigate challenges, relationships, and daily stressors. This conversation explores what it means to pause, process, and respond intentionally, while gaining a deeper understandin...
Beginner’s Guide to the Bible: My Journey Through Proverbs & What I Learned
Beginning a Bible-reading journey can feel overwhelming, especially when you're not sure where to start. My own journey began with the book of Proverbs, a book filled with practical wisdom and guidance for everyday life. I share what led me to ...