Barefaced and Becoming
Welcome to Barefaced & Becoming — the podcast where we show up real, imperfect, and in the middle of figuring life out.
I’m Stephanie, an aesthetician, holistic nutritionist, and yoga instructor who’s still discovering new layers of myself every day.
Here, we’ll talk self-care, vulnerability, self-improvement, and share honest conversations with the people I love.
Together, we’re peeling back the layers, embracing who we are, and becoming who we’re meant to be. So come as you are. This is a space for internal wellness for external radiance — the messy parts, the meaningful parts, and everything in between. So stay awhile, get comfy, and let’s become together.
Episodes
14 episodes
Beginner’s Guide to the Bible: My Journey Through Proverbs & What I Learned
In this episode, I share my approach to reading the Bible, starting with the book of Proverbs. I walk through why I chose Proverbs, how I approached it as a beginner, and the verses and passages that stood out to me along the way.Proverb...
The Art of Friendship: How to Build Aligned, Honest & Lasting Connections
In this episode, we dive deep into the importance of friendships and what it really takes to build meaningful, aligned connections in adulthood. We explore how communication, emotional awareness, and clear expectations shape the quality of our ...
Cycle Syncing 101: A Guide to Hormone Awareness
In this episode, I break down what cycle syncing really means and how understanding your body’s natural rhythm can change the way you move through life.I walk you through each phase of the menstrual cycle—what’s happening hormonally, how...
Radiance Rituals: The Guide to Glowing Skin & Facial Sculpting
There’s so much noise in the beauty world—so let’s get real. In this episode, I’m sharing what actually makes a difference when it comes to your face: from facial massage and treatments worth investing in, to easy things you can do at home that...
What I Stopped Doing for Better Health & Simpler Wellness
In this episode, I’m sharing what I’ve stopped doing to improve my health and simplify my wellness routine. While the industry often focuses on adding more, I’ve found that doing less—and being more intentional—has made the biggest dif...
My Money Routine: Budgeting, Building Credit & Financial Wellness
In this episode, I’m sharing how I manage and organize my finances in a way that actually feels freeing—not restrictive. I break down the system I use to categorize my money, the habits that keep me consistent, and how I’ve built and maintained...
It’s Not Just a Morning Routine
In this episode, I’m sharing the routines that truly set the tone for my days—starting the night before. I walk you through my ideal morning routine, the habits I consistently stick to, and the key rituals that keep me grounded from night to mo...
Late, Lost & Letting It Be
This episode is a real one.I wasn’t in the headspace to talk about productivity, routines, or “optimizing” anything this week… so I didn’t.I’m opening up about feeling off, being late on my cycle, the emotional rollercoaster that ...
What’s Actually Worth Buying?
After talking about the power of the purge and questioning consumer culture, I’m sharing the products that truly earned a place in my life. From sleep and wellness to supplements and everyday rituals—these are the few things actually worth the ...
My Existential Crisis
Lately my mind has been everywhere — questioning work, purpose, success, and why everything in life can start to feel like one big sales pitch. In this episode, I let you walk through my existential spiral in real time — the overthinking, the f...
The Power of the Purge
It’s time to purge — and I don’t just mean your closet. In this episode, I’m talking about the power of clearing space, releasing what weighs you down, and discovering how a little letting go can go a long way for your energy, your focus, and y...
2025 Wrapped: Wellness Edition
In this episode, I’m looking back on 2025 — what worked, what didn’t, and what I’m taking with me into 2026. We’re talking about noticing what supports you, what drains you, and how to step into the new year with more clarity, balance, and inte...
The Years I Said No: What Each Season Taught Me
In this episode, I’m reflecting on different seasons of my life where I chose to say no — to habits, patterns, and ways of coping — and instead explored what truly served me. Each “year without” looked different, came from a different emotional...