Barefaced and Becoming
Welcome to Barefaced & Becoming — a space for showing up real, imperfect, and in the middle of figuring life out. I’m Stephanie, an aesthetician, holistic nutritionist, and yoga instructor, still learning and evolving right alongside you. Here, we talk about self-care, self-improvement, and the honest conversations that shape who we’re becoming.
This is a space for internal wellness for external radiance—a reminder that you don’t have to have it all figured out to begin. Just come as you are, and let’s become together.
Barefaced and Becoming
The Years I Said No: What Each Season Taught Me
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Looking back, there have been seasons of my life where I intentionally said no— to habits, patterns, and ways of coping — and instead explored what truly served me. Each “year without” looked different, came from a different emotional place, and taught me something new about myself.
This isn’t a story about restriction. It’s about awareness, curiosity, and self-trust — about learning how to sit with myself without always reaching for something outside of me.
This is a conversation about meeting yourself without distractions — and what can unfold when you do.
Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Tuesday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.