Barefaced and Becoming
Welcome to Barefaced & Becoming — the podcast where we show up real, imperfect, and in the middle of figuring life out.
I’m Stephanie, an aesthetician, holistic nutritionist, and yoga instructor who’s still discovering new layers of myself every day.
Here, we’ll talk self-care, vulnerability, self-improvement, and share honest conversations with the people I love.
Together, we’re peeling back the layers, embracing who we are, and becoming who we’re meant to be. So come as you are. This is a space for internal wellness for external radiance — the messy parts, the meaningful parts, and everything in between. So stay awhile, get comfy, and let’s become together.
Barefaced and Becoming
The Power of the Purge
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It’s time to purge — and I don’t just mean your closet. In this episode, I’m talking about the power of clearing space, releasing what weighs you down, and discovering how a little letting go can go a long way for your energy, your focus, and your life.
Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Tuesday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.