Barefaced and Becoming
Welcome to Barefaced & Becoming — the podcast where we show up real, imperfect, and in the middle of figuring life out.
I’m Stephanie, an aesthetician, holistic nutritionist, and yoga instructor who’s still discovering new layers of myself every day.
Here, we’ll talk self-care, vulnerability, self-improvement, and share honest conversations with the people I love.
Together, we’re peeling back the layers, embracing who we are, and becoming who we’re meant to be. So come as you are. This is a space for internal wellness for external radiance — the messy parts, the meaningful parts, and everything in between. So stay awhile, get comfy, and let’s become together.
Barefaced and Becoming
My Existential Crisis
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Lately my mind has been everywhere — questioning work, purpose, success, and why everything in life can start to feel like one big sales pitch. In this episode, I let you walk through my existential spiral in real time — the overthinking, the frustration, the mental loops — and how I slowly zoomed out enough to see what was really going on.
This conversation turned into an unexpected reminder that sometimes what feels like a full-blown identity crisis is actually a mindset shift waiting to happen.
Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Tuesday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.