IN with Cassie
IN With Cassie is a safe space for women who want more from life - more vitally, more energy, more of the good stuff we need, to actually thrive and not just exist in survival mode. IN stands for Integrated Naturopathy and for opting IN to alignment, energy and a life well lived - daily!
Meet your host: Cassie is a Qualified Naturopath and clinical Nutritionist with years of experience in clinic and online. With a passion for supporting women from pre conception right through to peri menopause- Cassie is compassionate, evidence based and holistic all rolled into one. You are now IN session
https://www.cassiedavenport.com.au/
Follow Cassie ON Social here: https://www.instagram.com/cassiedavenport_naturopath/
IN with Cassie
Latest Episodes
The Problem With Rapid Weight Loss | Sunday's Best Bits
Losing 15 kilos in eight weeks sounds impressive BUT what actually happens inside the body during rapid weight loss is a very different story, and it is the reason so many women find that dieting gets harder every single time they try.In...
Herbal Medicine For Snotty Kids & Frazzled Mums
If you have ever been handed a little brown bottle by a naturopath, shot it back with a mouthful of juice and wondered what on earth was actually in it, this episode is your answer.Cassie takes you behind the dispensary bench to unpack w...
The Life Tempo Episode: Same Tasks, Different You!
Two mornings. Same tasks. Same 8:30 deadline. Completely different mum.In this on the fly solo episode, Cassie unpacks something she has coined life tempo, the pace, pressure and urgency underneath your days. Not how much you are doing, but how...
Interoception, ADHD, Parenting & Perimenopause (Part 2)
This season of In With Cassie is The Evolution of You, and this episode is part two of Cassie's conversation with Mel from the Body Intuition Collective. If you have not listened to part one yet, go back and start there, because the two ...