IN with Cassie
IN With Cassie is a safe space for women who want more from life - more vitally, more energy, more of the good stuff we need, to actually thrive and not just exist in survival mode. IN stands for Integrated Naturopathy and for opting IN to alignment, energy and a life well lived - daily!
Meet your host: Cassie is a Qualified Naturopath and clinical Nutritionist with years of experience in clinic and online. With a passion for supporting women from pre conception right through to peri menopause- Cassie is compassionate, evidence based and holistic all rolled into one. You are now IN session
https://www.cassiedavenport.com.au/
Follow Cassie ON Social here: https://www.instagram.com/cassiedavenport_naturopath/
IN with Cassie
Your Gentle End Of Year Audit
Naturopath & Nutritionist Cassie invites you IN for an important and gentle end of year self-audit and grounding reset moment. Cassie walks you through the seven foundations of health movement, hydration, nutrition, sleep, mindset, connection, and nervous system care offering a gentle self-audit to help you understand what is supporting you and what’s draining you. With practical tips, mindful breathing cues, gratitude prompts and daily micro-rituals, this episode helps you reconnect with yourself, build steadiness, and cultivate a life that feels aligned, well-nourished, and truly lived.
Website: https://www.cassiedavenport.com.au/
Instagram: https://www.instagram.com/cassiedavenport_naturopath/
This podcast is for educational and informational purposes only. The content shared is general in nature and is not intended to be personal health advice, a diagnosis, or a treatment plan. Cassie’s guidance is not a substitute for individualised care, and listeners should always seek personalised support from a qualified healthcare professional who understands their unique health needs and medical history.