On the Mones
On the Mones is where pharmacist, menopause myth-buster, and accidental midlife icon Kate Thomas breaks down the chaos of hormones, perimenopause, aging, wellness woo, and the medical misinformation flooding your feed.
Equal parts science and sass, Kate gives you evidence-based clarity with zero judgement and just the right amount of swearing.
Featuring:
🔬 Prescribe or Pass Deep Dives — real evidence, made simple
🔥 Woo of the Week — the latest miracle cure getting roasted
😂 Honest stories from midlife, pharmacy, and motherhood
🤷♀️ Peri or Petty — the viral quick-fire segment with Kate’s kids
🔧 The Tradie Brother-in-Law — asking the bloke questions all men are dying to ask
Smart, funny, heartfelt, and refreshingly human, On the Mones is the women’s health podcast you’ll actually look forward to each week.
Facts you can trust. Conversations you’ll replay. Validation you didn’t know you needed.
On the Mones
Latest Episodes
Bread & Butter Sex Deserves Better PR! Part 2 with Georgina Whelan from Sexual Psychology
Part 2 of my conversation with sex therapist Georgina Whelan and we’re talking about the stuff people rarely say out loud about sex in long-term relationships.What is “bread and butter sex” and why does it probably deserve better PR?
Libido, The Ick & The Sexual Scripts We Never Questioned | Georgina Whelan Part 1
What actually is libido? Why do so many couples end up with mismatched desire? And why are so many people quietly convinced their relationship is the only one struggling with sex?In part one of this conversation, I sit down with...
Creatine, Nicotine & Big Wellness: Where the Science Ends
This week on On the Mones, Kate sits down with Annie McCubbin for a conversation about what happens when real science collides with wellness marketing.They unpack:why creatine isn’t just for gym broshow creatine actu...
Jean Kittson (Part 2): Midlife, Money, Hormones and having a Libido for Yourself
In Part 2 of my conversation with Jean Kittson, we get into the real mechanics of midlife—beyond the punchlines (although there are still plenty of those).We talk about the juggle of full-time work, mortgages, and the mental load of budg...
Jean Kittson (Part 1): From Shy Kid to Comedy Icon — Accidents, ADHD & Independence
In Part 1 of this conversation, I sit down with one of Australia’s most loved comedians, Jean Kittson, to explore the unexpected path that shaped her life and career.We start at the beginning — a shy child growing up in a family where he...