Healthier Ever After
Healthier Ever After is a weekly podcast dedicated to helping you build a healthier, more sustainable life—without extremes, gimmicks, or shame.
Each episode is drawn from our live weekly conversations, where we break down real-world weight loss challenges, healthy lifestyle habits, and long-term wellness strategies that actually work in everyday life. From medically guided weight loss and GLP-1 medications to nutrition, movement, mindset, and behavior change, we focus on progress you can maintain—for life.
Hosted by experienced healthcare professionals, Healthier Ever After blends medical insight with practical guidance, honest conversations, and encouragement for wherever you are on your journey. Whether you’re just getting started, navigating plateaus, or looking for sustainable ways to feel better, move better, and live better, this podcast meets you where you are.
Because the goal isn’t just weight loss—it’s living healthier ever after.
**The information shared on Healthier Ever After is for educational and informational purposes only and is not intended as medical advice. The content discussed does not replace consultation with a qualified healthcare professional. Always seek the advice of your physician or other licensed healthcare provider regarding any medical condition, treatment, medication, or lifestyle change. Never disregard professional medical advice or delay seeking care because of information heard on this podcast.
Healthier Ever After
Latest Episodes
GLP1 Dosing
Most of the frightening GLP-1 stories come down to one thing: the dose. In this episode, Rick Sorensen and Greg Camp explain why semaglutide and tirzepatide drive thousands of poison control calls and ER visits every year, and why almost all of...
Three Keys of GLP1 Medication
Rick opens this one with an image he couldn't shake after a trip to Denmark: you could take a two-ton block of marble and hammer 25% of the weight off it, and you'd still have a block. It looks like nothing. That, he argues, is what crash dieti...
All About Cortisol
Cortisol has become the internet's favorite villain — but ask most people what it actually does and the answer is a shrug. Rick and Greg spend this episode fixing that, starting with the uncomfortable truth that you'd be very, very sick without...
Understanding Creatine
Creatine is having a moment — it's in gummies, powders, capsules, and about half the ads in your feed. So Rick and Greg sat down to sort out what's real. In this episode they explain what creatine actually does at the cellular level (it recharg...
Insulin Sensitivity - A Deep Dive
Rick Sorensen and Greg Camp tackle a term that gets thrown around constantly but rarely explained: insulin sensitivity. In this conversational deep-dive, they break the science down to "eighth-grade biology" and build it back up with analogies ...