The Daily Penny
Sickening consistency through lifestyle habits. We are chasing consistently good > occasionally great through our “another penny in the jar” mentality. Each day that you make a choice or successfully complete a habit you deposit a penny into the jar of the person you want to become. A penny doesn’t feel like much in the moment, but those daily deposits add up and you benefit from the compound interest of that over time.
The Daily Penny
13 : I Will Write a Book One Day - Here Are 9 Random + Unfiltered Pages From My Notes
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I have a folder in my Google Drive called "my future book." Today I'm cracking it open. These are 9 unedited thoughts I've written down over time - covering everything from why monotony beats novelty, to why your calorie deficit doesn't lie, to the difference between focused and chaotic efforts.