In Session with Nat & Ang
Welcome to In Session with Nat & Ang!
We’re Nat and Ang, and this podcast is a safe space where we talk about mental health, real life, and what it’s like being Arab American.
Each episode, we open up about the struggles, thoughts, and feelings that many of us keep inside. We talk about balancing both parts of who we are, learning how to cope, and finding tools and resources that actually help.
You’ll hear vulnerable moments, silly conversations, and unexpected stories as we figure things out together.
Join us In Session and walk with us on this journey—one honest conversation at a time.
Podcasting since 2025 • 7 episodes
In Session with Nat & Ang
Latest Episodes
Letting Go vs Giving Up: The Difference Nobody Talks About
Today we wanted to talk about failure… because so many of us feel like we’re failing, even when we’re trying our best.I’ve been carrying this belief that if I stop, if I slow down, or if I let something go… it means I failed. And ...
•
Episode 6
•
43:16
Dating in the Arab Community: Taboo, Trust & Talking About It
Why is dating such a big deal in Arab families—and why does it feel so judged?IToday we get real about dating while Arab American. From navigating reputation and cultural expectations to building trust and making your own choices, they ...
•
Episode 5
•
51:06
The Truth About Parenting Styles: Techniques, Tips & What Works
The Truth About Parenting Styles: What Actually WorksBeing a parent is tough, especially when everyone online tells you something different. In this episode, two mental health experts talk about different parenting styles and what they s...
•
Episode 4
•
55:39
The Ghosts of Christmas Past - Why Ghosting Hurts So Much
Welcome back to In Session with Nat & Ang!Today we dive into the topic of “ghosting”—what it means, why it happens, and how it can make us feel, especially around the holidays.We share some personal stories and talk openly abo...
•
Episode 3
•
56:26