In Session with Nat & Ang
Welcome to In Session with Nat & Ang!
We’re Nat and Ang, and this podcast is a safe space where we talk about mental health, real life, and what it’s like being Arab American.
Each episode, we open up about the struggles, thoughts, and feelings that many of us keep inside. We talk about balancing both parts of who we are, learning how to cope, and finding tools and resources that actually help.
You’ll hear vulnerable moments, silly conversations, and unexpected stories as we figure things out together.
Join us In Session and walk with us on this journey—one honest conversation at a time.
In Session with Nat & Ang
Latest Episodes
The Reason You Can't Trust Anyone Might Have Nothing to Do With Them
You say you trust people. But do you? Or are you just waiting for them to prove you right about what you already believe — that everyone eventually lets you down?In this episode, we get into the thing nobody wants to admit: that most of ...
What Would You Tell Your 18-Year-Old Self? (The Answer Might Make You Cry)
Someone asked us a question that hit harder than we expected: if you could give your 18-year-old self one piece of advice, what would it be? And honestly, I didn't think I'd get this emotional about it.We went back to who we were at 18. ...
Your Brain Is Lying to You. Here's What Depression Actually Looks Like
You've probably said it before. "I'm so depressed." But do you actually know what depression looks like when it's real... when it's clinical... when it's the kind that convinces you there's no point in getting out of bed, seeing your friends, o...
The Real Reason You're Stuck in a Situationship (It's Not Him)
You like him. He seems like he likes you. But nothing's moving forward and you have no idea where you stand.Sound familiar?We're breaking down situationships today… why they happen, why we stay in them way too long, and why the an...
Autism in Our Community: The Conversation We've Been Avoiding
There's a conversation happening in almost every Arab household right now… but most families are having it behind closed doors. Parents are scared. They have questions. And they don't know where to turn because nobody in our community is talkin...