In Session with Nat & Ang
Welcome to In Session with Nat & Ang!
We’re Nat and Ang, and this podcast is a safe space where we talk about mental health, real life, and what it’s like being Arab American.
Each episode, we open up about the struggles, thoughts, and feelings that many of us keep inside. We talk about balancing both parts of who we are, learning how to cope, and finding tools and resources that actually help.
You’ll hear vulnerable moments, silly conversations, and unexpected stories as we figure things out together.
Join us In Session and walk with us on this journey—one honest conversation at a time.
Episodes
5 episodes
The Truth About Parenting Styles: Techniques, Tips & What Works
The Truth About Parenting Styles: What Actually WorksBeing a parent is tough, especially when everyone online tells you something different. In this episode, two mental health experts talk about different parenting styles and what they s...
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Episode 4
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55:39
The Ghosts of Christmas Past - Why Ghosting Hurts So Much
Welcome back to In Session with Nat & Ang!Today we dive into the topic of “ghosting”—what it means, why it happens, and how it can make us feel, especially around the holidays.We share some personal stories and talk openly abo...
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Episode 3
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56:26
Why We Feel Jealous Even About People We Love
Hey everyone! Welcome back to In Session with Nat & Ang.In today’s episode, we talk all about jealousy—especially when we feel it toward people we love, like our friends or family. We ask a big question: is it normal to feel...
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43:20
Starting Our Mental Health Podcast: Real Talk About Therapy, Culture, and Being Arab American
Welcome to the very first episode of In Session with Nat & Ang! We’re so excited you’re here.In this episode, we introduce ourselves and share why we chose to become therapists. We talk about how mental health is not always ...
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Episode 1
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42:24