In Session with Nat & Ang
Welcome to In Session with Nat & Ang!
We’re Nat and Ang, and this podcast is a safe space where we talk about mental health, real life, and what it’s like being Arab American.
Each episode, we open up about the struggles, thoughts, and feelings that many of us keep inside. We talk about balancing both parts of who we are, learning how to cope, and finding tools and resources that actually help.
You’ll hear vulnerable moments, silly conversations, and unexpected stories as we figure things out together.
Join us In Session and walk with us on this journey—one honest conversation at a time.
In Session with Nat & Ang
Letting Go vs Giving Up: The Difference Nobody Talks About
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Today we wanted to talk about failure… because so many of us feel like we’re failing, even when we’re trying our best.
I’ve been carrying this belief that if I stop, if I slow down, or if I let something go… it means I failed. And that belief has been heavy.
In this episode, we don’t try to fix anything.
We don’t give a checklist.
We just sit in the discomfort and look at what failure actually means; and why it hurts the way it does.
If you’ve ever felt embarrassed, burnt out, or scared that giving up says something about who you are… this conversation is for you.
In this episode, you’ll learn:
- Why failure often feels like a personal flaw
- How old beliefs shape how we see ourselves
- The quiet difference between quitting and letting go
- Why embarrassment hurts more than failure itself
This episode isn’t about doing more.
It’s about seeing yourself differently.
Chapters:
00:00 – Starting Over
00:58 – What Failure Means to Me
01:19 – When Life Feels Like Too Much
02:35 – Fear of Disappointing Others
04:12 – How We Define Failure
05:44 – Trying vs Not Trying
07:28 – It’s Not a Feeling
09:20 – Accepting That Failure Happens
10:48 – A Moment of Criticism
13:24 – Proving It to Yourself
15:33 – When One Negative Takes Over
17:41 – Growing Up in Competition
19:11 – Giving Up vs Letting Go
20:54 – “I Don’t Believe in Myself Yet”
25:04 – When Life Gets Too Noisy
31:16 – What Failure Is Actually For
41:19 – Redefining Failure