MomFuel & Mindset
You've read the books. You know you should prioritize yourself. You're still last on your own list every single night.
MomFuel & Mindset is the podcast for the mom who gives everything to everyone and is quietly running on empty while holding the whole world together.
We're Chrissy and Jess, two real friends, two moms in the thick of it and we built this podcast because we got tired of pretending we had it together. Every week we show up with raw honest conversation and practical tools for the moments that actually break you.
The overstimulation. The invisible mental load nobody sees. The reactive moment you replay at 2am. The guilt that follows you to bed.
We don't sugarcoat it. We don't pretend it's easy. And we never make you feel like you're the only one struggling.
Because you're not broken. You're just running on empty in a world that keeps asking you to give more.
New episodes every Thursday. Come as you are. 💜
Chrissy & Jess
MomFuel & Mindset
Latest Episodes
Momfuel & Mindset - SEASON 2: Episode 10 - The Mom I Never Thought I'd Become w/ Jen Driscoll
What if you’re not failing at motherhood… you’re simply carrying too much?In this episode of MomFuel & Mindset, we sit down with registered nurse, mom of three, and maternal wellness advocate Jennifer Driscoll to talk about the invi...
.png)
Momfuel & Mindset - SEASON 2: The Program That Changed Everything.
In this episode, we sit down with Denise Walsh, creator of the 90 Day U-Turn Program. This conversation is especially meaningful because 90 Day U-Turn is where we first met. It’s where our friendship began, our personal growth took off, and man...
.png)
Momfuel & Mindset - SEASON 2: Episode 8 - Sex, Intimacy, Desire.
What happens when the spark feels harder to find, the mental load never stops, and motherhood seems to swallow every part of who you used to be?In this honest and refreshing conversation, we sit down with certified sex therapist, author...
.png)
Momfuel & Mindset - SEASON 2: Episode 7 - SPECIAL RELEASE. Chrissy's in Idaho!
This episode is extra special because Chrissy made the trip to Idaho for some vacation time and to spend time together and for the first time ever, we got to record in person!There was something so fun and meaningful about sitting in th...
.png)
Momfuel & Mindset - SEASON 2: Episode 6 - Independent Play: Raising Confident Kids
In this episode we chat with Kari Castro is a former teacher, toddler mom, and founder of EduPlay, a platform helping overwhelmed moms build calmer homes through independent play and screen-free connection. After spending over a decade in the c...
.png)
Fan Mail
Anna from NY- great job ladies! I’ll be following along with your podcast 🩷
Syracuse, New York
