DoD Dialogues
A fitness podcast designed to add value for members of our CrossFit Doors of Daring (DoD) community but might also appeal to anyone interest in fitness! Covering topics related to CrossFit, nutrition, overall health and wellness.
DoD Dialogues
Latest Episodes
July 2026 | Gemma Fox-Calcanes on Resilience, Recovery & Finding Strength Through CrossFit
Welcome to the July 2026 edition of the DOD Dialogues, recorded at CrossFit Doors of Daring in Waxhaw, North Carolina.In this episode, owner Jim Powell and head coach Courtney Barbour sit down with longtime member Gemma Fox-Calcanes for...
June 2026 | Member Interview with Laurie Maddex | Consistency, Community & Lifelong Fitness
Welcome to the June 2026 edition of DOD Dialogues, recorded at CrossFit Doors of Daring in Waxhaw, North Carolina.In this episode, owner Jim Powell and head coach Courtney Barbour sit down with longtime member Laurie Maddex for a powerf...
May 2026 | Gym Rules, CrossFit Culture & Community, and Training Mindset
What actually makes a great gym… great? In this May 2026 episode of DoD Dialogues, Jim Powell and Courtney Barbour break down the core values and “unwritten rules” that shape the culture at CrossFit Doors of Daring. From showing up on time and ...
April 2026 | Stuart McKechnie: CrossFit, Golf Performance, Mental Toughness & Training Consistency
In this episode, we sit down with long-time member and golf coach Stuart McKechnie.Stuart shares his journey from growing up playing multiple sports to becoming a competitive golf coach and CrossFit athlete. We get into what changed ...
March 2026 | Competition Highlights, Programming, Coaching Development & CrossFit Standards
In the March 2026 episode of DoD Dialogues, we dive into a few member questions and some timely hot topics.We start by sharing highlights from members competing in Fittest of the Coast, spotlighting athletes of all ages and skill levels...