The Therapist and the Wildcard
The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”
Some episodes go deep. Some go sideways. Most do both.
The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.
This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.
If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.
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The Therapist and the Wildcard
Latest Episodes
Episode 34 - Choosing to Keep Going | Theresa’s Story – Part 1
This week, we’re joined by Theresa, someone Vit first met through her grief support group. Theresa has experienced loss that has changed her life, including the death of her son. In Part 1, she opens up about her grief, the losses she has carri...
Episode 33 - Vit Reacts....
NF has never exactly been known for keeping things surface level, and neither are we.In this episode, we listen to the way NF describes his experience with OCD. Vit shares what hits differently as someone who actually lives with OCD, wh...
Episode 32 - Everything You've Wanted to Ask a Therapist
This week, Vit takes over with a list of questions for Jen about therapy and what it's really like to be a therapist. From how therapists approach sessions to what makes therapy effective, we cover the questions people ask most—and some they us...
Episode 31 - When Grief Follows You Into Your Dreams
Some dreams stay with you long after you wake up. This episode explores what happened after Vit experienced her first distressing dream about Chris and how it affected her emotionally. We discuss grief dreams, anxiety, and why our sleeping mind...