The Happiness Blueprint Podcast
The podcast where we uncover how people build happier lives.
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Episodes
20 episodes
This CHANGED How I See Happiness // The Happiness Blueprint e020
Caroline & Millie, students at Salve Regina University, share how they’ve learned to be happy, reflect on how this event makes Salve a better place, and what they learned last year!0:00 Caroline & Millie from Salve Regina0:3...
People Think It's Just An Instagram Post... // The Happiness Blueprint e019
Giovi and Addison from Univ. of Tampa, share what surprised them about putting on events, what secrets they’ve learned for effective communication, and their motivation for making people happy!0:00 Giovi & Addison from Univ. of Tamp...
The Simple Mindset That Turns Ideas Into Reality // The Happiness Blueprint e018
Ryan & Griffin, students at Salve Regina University, share their significant contributions to non-profit work, how they’ve learned to empower success, and the upcoming goals for their projects!0:00 Ryan and Griffin from Salve Regina...
How Therapy Completely Changed My Perspective // The Happiness Blueprint e017
Diego and Max from Bridgewater State University share how they’re trying to get off their phones, how they face the challenges of high expectations, and what keeps them solid when times get tough!0:00 Diego and Max from Bridgewater Stat...
Opportunities Come... Opportunities Go. // The Happiness Blueprint e016
Owen and Ashton, students at Salve Regina University, share how they’ve adjusted to life after football, memorable mantras from their coaches, and how seeing people win is their motivation!0:00 Owen + Ashton from Salve Regina0:46 Ad...
Why Saying Yes in College Changes Everything // The Happiness Blueprint e015
Nikita and Sofia from BC CAB share how they find their way out of tough moments, why they pursue a happier campus, and what makes them happy outside of school!0:00 Nikita and Sofia from BC CAB2:14 Creating Niche Events on Campus...
The MOMENT He Realized His Options Were ENDLESS // The Happiness Blueprint e014
Peter, a student at Salve Regina University, shares what he learned last year, the business ventures he pursued as a kid, and the pros and cons he sees in becoming an entrepreneur!0:00 Peter from Salve Regina0:40 Lessons from Last Y...
The 4am Routine That Changed Her Life // The Happiness Blueprint e013
Yara from Rockhurst Univ. SAB shares how she’s enjoyed her move from Egypt, what motivates her to work so hard & how swimming affects her life!0:00 Yara from Rockhurst Univ.0:24 Adjusting from Egypt5:48 Understanding Yara’s ...
From Class Assignment to Campus Legacy // The Happiness Blueprint e012
Dylan, co-planner of We Mean Business Day at Salve Regina University, shares the roots of the conference, the challenges he helped overcome, and what advice he’d tell his past self.0:00 Dylan from Salve Regina0:15 Pioneering We Mean...
Most People Get Anxiety Wrong — Here’s What To Do Instead // The Happiness Blueprint e011
Jason, from The Rockstar Project, shares how touring transformed his life, why he returned to summer camp as an adult, and how he recommends facing anxiety!0:00 Jason from The Rockstar Project0:23 Helping People Realize Their Role
How to Build a Community When You Know NO ONE // The Happiness Blueprint e010
Amaya, an event scouter from Queens College, shares her journey returning to the US for college, how she has worked to unite her community on campus, and what she loves about New York City!0:00 Amaya from Queens College2:11 Building...
The Front-Row Seat to Genius // The Happiness Blueprint e009
Michelle Boos-Stone, A Global Business Strategy Consultant, Experience Designer and Graphic Recorder, shares how she became a graphic recorder, the joy she gets from helping people connect, and her daily strategies for maintaining happiness.
Redirected, Not Rejected: The Mindset That Changes Everything // The Happiness Blueprint e008
Jordyn & Izy, members of Campus Activities Board at Boston College, share how they create inclusive events on campus, their secret to email marketing, and how they frame challenges into a positive redirection.0:00 Jordyn & Izy f...
Protect Your Energy — Especially As a Leader // The Happiness Blueprint e007
D’Angeliq Dyce, a student intern from the Department of Student Activities at Virginia State University, shares what football taught him about leadership, his experience producing a play on campus, and how he branched out to find his community!...
We Planned a Duck-Themed Event (And It Actually Worked!) // The Happiness Blueprint e006
Lily and Sarah, from University of New England’s Activities Programming Board (APB), share how they produce a diverse array of events on campus, what strategies they’ve used to manage the limited space they have access to, what their perspectiv...
Transforming a Commuter School Into a Community // The Happiness Blueprint e005
Dev, from UMass Boston’s Student Arts & Events Council (SAEC), shares how to build events that people want to stay at, how he gathers feedback on what students want to experience, how a happy experience can have lasting benefits, and his ef...
They Didn’t Just Plan Events — They Built Belonging // The Happiness Blueprint e004
Stef & Emma, from Endicott College’s Campus Activity Board (CAB), share why in-person marketing has worked for them in an increasingly digital age, how they’ve designed events to appeal to the widest audience possible, what they do to navig...
How Fashion Became Therapy for These Students // The Happiness Blueprint e003
Devon and Daya, from Central Connecticut State University, share how they’ve grown their annual fashion shows into 400 person events, why fashion is such a cathartic outlet for people on campus, where they found the motivation to first start th...
From Budget Cuts to Big Smiles: Making College Feel Like Home // The Happiness Blueprint e002
Alyssa and MJ, from Eastern Connecticut State University’s New Student & Family Programs, share how they tailor events to the campus, why they love empowering students to produce events, how they DIY elements to manage budget restrictions, ...
From Burnout to Belonging: How Events Transform College Life // The Happiness Blueprint Podcast e001
Lex and Caidance, from University of New England’s Activities Programming Board (APB), share how they’ve built a thriving bingo night, why they’ve united the community to relieve stress, and how they’ve collaborated with student clubs to help s...
