The C-Section Healing Space
The C-Section Healing Space is a gentle, body-led podcast for women who have given birth by C-section and don’t quite feel like themselves, even months or years later. Hosted by Divina, Birth Trauma Recovery Coach and mother of three C-section babies, these conversations explore the emotional, nervous system and energetic side of C-section recovery. This is about understanding what your body has been holding and coming back home to yourself. Disclaimer: This podcast is educational and supportive only and does not replace medical or mental health care.
The C-Section Healing Space
Latest Episodes
Why you don’t feel like yourself after C-Section (the part no one talks about)
Why do so many women feel disconnected from themselves after a traumatic C-section?In this episode of The C-Section Healing Space, I explore the deeper emotional and energetic side of C-section recovery, the part that is rarely spoken a...
Why you froze in the birth room
If you froze, went quiet or agreed to things during birth that you didn’t really want, this episode is for you.In this episode, I talk about freeze and fawn trauma responses during birth and why so many women struggle to advocate for th...
“It’s been 10 months & I still don’t feel like me”…
If it’s been months or even years after your C-section and you still don’t feel like yourself… you’re not alone.In this episode, we explore why so many women experience anxiety, emotional disconnection and nervous system dysregulation af...