Let's Play! The Mindset Coach for Athletes Podcast

Let's Play After a Bad Game

Jordan

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0:00 | 17:35

After a bad game, it’s easy to spiral.
Missed shots, mistakes, overthinking, and that feeling that your confidence just disappeared overnight.

In this episode of Let’s Play, we talk about what actually matters after a bad performance—and what doesn’t. This isn’t about pretending the game didn’t happen or forcing yourself to “be positive.” It’s about learning how to process it in a way that helps you move forward instead of staying stuck.

If you’re an athlete who:

  • keeps replaying mistakes in your head
  • feels like one bad game defines you
  • struggles to bounce back mentally
  • wants to compete with confidence again

this episode is for you.

Press play if you want a healthier mindset after tough games—and a better way to show up for the next one.

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