Let's Play! The Mindset Coach for Athletes Podcast
Let’s Play! is a podcast for driven athletes who want to take their game to the next level.
Hosted by Mindset Coach Jojo Allred, this podcast focuses on building confidence, consistency, and trust under pressure. Each episode helps athletes understand what’s holding them back mentally and how to move through it so their hard work actually shows up in performance.
Jojo works closely with athletes through one-on-one coaching, getting to know who they are, how they think, and what they want from their sport. That same approach carries into this podcast — real conversations, real mindset shifts, and practical guidance athletes can use before, during, and after their season.
If you’re an athlete who loves your sport, works hard, and knows you’re capable of more, Let’s Play! is here to remind you that you’re not doing this alone.
Episodes
15 episodes
Let's Play Without Fear
What does it actually feel like to play in fear?In this episode, Coach Jojo breaks down the emotions, thoughts, and sensations athletes experience when fear takes over their game. Through 3 powerful questions, athletes are chall...
Let's Play with a Recovered Body
Isn't is incredible to play your sport when you physically feel 100%? When your body feels good, everything changes. You move better, react faster, and you're not thinking about pain, soreness, or fatigue--you're just playing. ...
Let's Play to be Coachable
Being coachable is one of the most overlooked skills in sports—and it can completely change your experience as an athlete.In this episode, Coach Jojo breaks down why most athletes are never actually taught how to build a real rela...
Let's Play Without Comparison
Do you compare yourself to your teammates? To an opponent? To yourself?Comparison is toxic to our mind when we play our sport because we end up putting more pressure on ourselves...Am I on the same timeline as everyon...
Let's Play with our Instincts
Do you ever feel like your instincts are "bad" or that you don't have them? Well, you're wrong. You're wrong because there is no such thing as a bad instinct nor is there such a thing of a good instinct. And let me als...
Let's Play Imperfect
Are you an athlete that is ALWAYS trying to avoid mistakes in practices or games/matches? If you are, that means you want to play perfectly, and guess what? That's not possible!In this episode, Coach Jojo calls out the athletes that are ...
Let's Play with Goals
Time to set goals and actually achieve them!Are you someone who sets goals, but never seems to actually get to the end because you stop halfway through? Or are you someone who can't seem to design your path in the "correct"...
Let's Play with Motivation
Do you feel like you lack motivation to go to practice, to get extra work in, to give your 100% effort? Well, let me tell you that this happens to every athlete and that there is NOTHING wrong with you. You just need to l...
Let's Play Unbothered
Let’s Play UnbotheredIf other people can control your emotions, they control your performance.In this episode, we’re breaking down what it really means to play unbothered — and no, it’s not being lazy, emotionless, or disen...
Let's Play Consistently
Why do you feel like two different athletes—one day confident and free, the next overthinking everything and playing tight?In this episode, Coach Jojo breaks down why inconsistency shows up even when you’re working hard. We cove...
Let's Play as a Good Teammate
In this episode of Let’s Play, we’re getting real about what it actually means to be a good teammate — not just existing on a team, but showing up the right way when it matters most.I break down the biggest misunderstanding athl...
Let's Play with Good Body Language
In this episode of Let’s Play, JoJo breaks down why body language is one of the most powerful — and controllable — tools in sports. Whether you just air-balled a shot, made a mistake in front of a crowd, or feel yourself getting...
Let's Play Confident
Confidence isn’t something you either have or don’t have. It’s something you build—and something you can lose if you don’t know how to manage it.In this episode of Let’s Play, we break down what confidence actually is...