Let's Play! The Mindset Coach for Athletes Podcast
Let’s Play! is a podcast for driven athletes who want to take their game to the next level.
Hosted by Mindset Coach Jojo Allred, this podcast focuses on building confidence, consistency, and trust under pressure. Each episode helps athletes understand what’s holding them back mentally and how to move through it so their hard work actually shows up in performance.
Jojo works closely with athletes through one-on-one coaching, getting to know who they are, how they think, and what they want from their sport. That same approach carries into this podcast — real conversations, real mindset shifts, and practical guidance athletes can use before, during, and after their season.
If you’re an athlete who loves your sport, works hard, and knows you’re capable of more, Let’s Play! is here to remind you that you’re not doing this alone.
Let's Play! The Mindset Coach for Athletes Podcast
Let's Play Unbothered
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Let’s Play Unbothered
If other people can control your emotions, they control your performance.
In this episode, we’re breaking down what it really means to play unbothered — and no, it’s not being lazy, emotionless, or disengaged. It’s being stable. Focused. Dangerous.
I talk about why athletes get bothered in the first place (identity, approval, fear of embarrassment), the bad habits that show up because of it (overthinking, playing tight, reacting to refs and coaches), and the hidden cost of being emotionally reactive in your sport.
Then I give you FIVE practical tools you can use immediately:
- The Control Audit
- The One-Play Mindset
- The “Let Them” perspective shift
- The Identity Shift
- The Physical Reset
Being unbothered is not a personality trait. It’s a skill. And if you want to compete freely, aggressively, and consistently — you need it.
Let’s play unbothered.
CONNECT WITH ME:
Website:
Email:
jojo@mindsetcoachjojo.com
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https://www.tiktok.com/@mindset.coach.jojo
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https://www.facebook.com/mindset.coach.jojo