Shift Happens
The anti -transformational change and self development podcast presented by two sisters, in a disorderly sisterly conversation.
Growing up in London, we have the same background but with a totally different perspective. Clementine is sciency, rational and sometimes a bit too serious
Olivia is in her head, analytical and spiritual all at once. A totally confusing mixture but together we come up with some great topics and conversation, which we will be sharing with you each week.
We discuss everything from being self employed, setting up our businesses (both in the wellness industry), making new connections, friends, relationships, motherhood, fashion, dating, a genuine interest in self improvement and development… and everything in between.
Warning, this may contain unsolicited advice and some claims might be worth googling. But we promise, neither of us are delulu.
Shift Happens
Just be nice... most of the time
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
As the January blues start to settle in, Oli & Clem discuss negative self-talk, how to be nice to yourself and when to reflect on your goals and give yourself that extra little push.