A Journey to Whole Woman Health
A Journey to Whole Woman Health is a podcast for women of all ages who want to care for their bodies, minds, and souls with wisdom, courage, and confidence.
Hosted by Dr. Jamie Erwin, board-certified OB/GYN and women’s health expert, and Dr. Mary Kathryn Nader, Licensed Professional Counselor with a doctorate in counseling specializing in women’s mental health, this podcast brings together medical science, emotional insight, and faith-centered encouragement.
Each episode explores the real issues women face across every season of life—hormones, mental health, fertility, pregnancy, loss and grief, work-life balance, fitness, nutrition, relationships, identity, and spiritual growth. Through honest conversations, evidence-based education, and deeply relatable stories, Dr. Erwin and Dr. Nader help women feel informed, seen, and supported.
This is a space where expertise meets authenticity, where science meets soul, and where women are reminded they are not broken—they are becoming whole.
Our mission is simple:
To educate, empower, and encourage women to pursue whole-woman health with clarity, compassion, and faith.
Whether you’re navigating young adulthood, motherhood, midlife, or reinvention, this podcast is your companion on the journey.
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I first wanted to say thank you both for providing such a great podcast for women across all seasons of life. I’ve sent this podcast to so many women in my life and they’ve all loved it! I would love to hear an episode on postpartum depression, the science behind it, why it happens and how to overcome it. I experienced PPD recently and never felt understood by my family and friends - so much shame associated with it. I feel like there’s a lot of misinformation around the topic and I imagine moms are struggling with PPD more than they’ll ever admit because of it. I can’t wait to listen every week, yall are killing it!!
Well done! Whole women's heath has been my focus in my nursing career for 38 years 😊 I am so looking forward to sharing your podcasts with my patients. Thank both of you 💕 Elizabeth Weaver NP