I’m Jenn—mom of two, perinatal mental health therapist, and founder of Pure Mind Wellness.  I also have a very full mind.

As a voice behind Messy Minded Mama, I bring honest, compassionate conversations to the mental load no one really prepares you for—the running lists, the quiet overwhelm, the deep love, and the exhaustion that never seems to end.

I have a passion for supporting women through pregnancy, postpartum, and the many invisible transitions of motherhood, and I blend clinical insight with real-life perspective—because I’m living this, too. I don’t believe moms need more advice or one more thing to fix. I believe we need more space to tell the truth, laugh when things are absurd, and feel less alone in the messy middle.

Hi! I’m Kate, mom of two, licensed social worker, therapist, and a woman with a very busy, very loud inner world.

As a voice behind Messy Minded Mama, I show up for the mental and emotional load of motherhood; the invisible planning, the constant decision-making, the guilt, the love, and the feeling of holding everyone together while quietly wondering where you went.

I support women through life transitions, identity shifts, and the messy in-between seasons that don’t fit neatly into a box. I blend clinical insight with real-life experience, because I’m not talking at you from the outside…I’m in it, too. I don’t believe moms need to try harder, fix themselves, or become a “better version.” I believe we need more honesty, more permission to be human, and more spaces where we can exhale and say, oh… it’s not just me.