Messy Minded Mama
Hosted by two moms and mental health therapists, Kate and Jenn, this podcast is rooted in honest conversations about motherhood, mental health, and the messy middle so many of us live in.
Connect with us on Instagram: @messy.minded.mama
Email us: hello@messymindedmama.com
Messy Minded Mama
Latest Episodes
Episode 15 - Nourishing Moms: Real-Life Nutrition Without the Pressure
Motherhood can make nutrition feel overwhelming, exhausting, and honestly… impossible some days. Between feeding kids, managing the mental load, and surviving on coffee and leftover snacks, many moms end up putting themselves last.In tod...
Episode 14 - The Women Who Raised Us
This week’s episode is a special one. 💛In honor of Mother’s Day and Maternal Mental Health Month, we sat down with our moms for a conversation about motherhood across generations—the things that have changed, the things that haven’t, and...
Episode 13 - Meet the Moms Behind the Mic (The Stories Behind This Space)
We’re doing something a little different today. Before we begin bringing real moms onto the podcast soon, we wanted to take a moment to pause and let you get to know us a little more—beyond the conversations we’ve been having here.&...
Episode 12 - If I Could Do Early Motherhood Again...
If we could go back to early motherhood, we wouldn’t do more—we’d worry less. In this episode, we’re reflecting on what those early days really felt like… the pressure to get everything right, the constant questioning, and the...
Episode 11 - Midnight Madness: The Reality of Sleep with Kids
There’s nothing quite like finally getting into bed after a long day… only to hear, “Mom?” from down the hall.In this honest episode of Midnight Madness, we’re talking about the invisible night shift of motherhood—the wake-ups, ...
