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Co-host

Kate

Hi! I’m Kate, mom of two, licensed social worker, therapist, and a woman with a very busy, very loud inner world.


As a voice behind Messy Minded Mama, I show up for the mental and emotional load of motherhood; the invisible planning, the constant decision-making, the guilt, the love, and the feeling of holding everyone together while quietly wondering where you went.


I support women through life transitions, identity shifts, and the messy in-between seasons that don’t fit neatly into a box. I blend clinical insight with real-life experience, because I’m not talking at you from the outside…I’m in it, too. I don’t believe moms need to try harder, fix themselves, or become a “better version.” I believe we need more honesty, more permission to be human, and more spaces where we can exhale and say, oh… it’s not just me.

https://www.messybutmanaged.com/