Rocky Unfiltered
“In Rocky Unfiltered: Psychology, Life, and the mess in between, we dive deep into the raw intersection of psychology and everyday life. This isn’t just about theories and studies; it’s about the authentic, messy experience we all face.
Episodes
8 episodes
Narcissist Unloaded
Rocky talks about trauma bonding and how narcissists in relationships, friendships, or family members can be toxic. Rocky shares some personal stories about the narcissist in her life and the effects of standing your ground.
Mental Health Final Part
Rocky continues her hot topic of mental health with special guest Jennifer Sims. The conversation continues about how mental health has created a level of concern for everyone, and the different careers Jennifer has completed.
Mental Health Part 1
Rocky has a dear friend and colleague come on to the episode to discuss mental health. The detailed conversation consists of medications, challenges, and counseling, among other things. This is part 1 of 2, so stay tuned for the fin...
Is it our Body or Mind or Both?
Rocky describes how our psychological and physiological components affect us. If you could turn your body inside out to see all the damage, would you do things differently? Would self-care mean something different for you?
What is an Empath
In this episode, Rocky talks about energy that we may or may not know how to process. Rocky describes what it's like to be an empath and the curse and gift that come with it.
What are Boundaries
Rocky talks about what boundaries are, the importance of having them, and when to use them. You will get a few raw stories that she shares that demonstrate how boundaries affected her when she was younger versus what they mean to her toda...