Meat & Monogamy
Hosted by Olivia Lara Owen, this is a space for women who have already done a lot of inner work, and are now navigating the quieter, more complex thresholds of life. The ones that don’t respond to urgency, forcing, or optimisation.
Through solo episodes and occasional conversations, Olivia explores what it means to build a life that can actually hold you. One rooted in capacity rather than intensity, devotion rather than fantasy, and truth rather than performance.
This is not a podcast about fixing yourself.
It’s about feeding yourself.
And staying.
New episodes released in rhythm, not pressure.
Meat & Monogamy
Latest Episodes
Ep 14. Your Life is Not Lived in the Waiting Room
What if you don't need another breakthrough, reinvention or version of yourself to become?What if the invitation is to actually live the life that's already here?Over the last few weeks, I've been exploring desire, stewards...
Ep 13. Stewardship: What Happens After You Get What You Wanted?
What happens when you actually get the thing you wanted?The relationship. The business. The home. The friendships. The family. The freedom.We spend so much of our lives focused on desire, manifestation, expansion and creating what...
Ep 12. Desire 2.0. When Desire Grows Up.
For years I've taught one central idea:Trust your desire.Follow what lights you up. Let desire become your compass.I still believe that.But over the past few years, through partnership, building a business, re...
Ep 11. What do you do when you don't feel like yourself?
"I just don't feel like myself."It's one of the most common things I hear women say.Maybe you've lost your motivation. Maybe your ambition has shifted. Maybe the things that once lit you up don't seem to anymore. Or perhaps you're...
Ep 10. From Self-Doubt to Self-Trust: Reclaiming Your Whole Self with Gwen Yi
From Self-Doubt to Self-Trust: Reclaiming Your Whole Self with Gwen YiWhat happens when you stop trying to become someone else... and finally come home to yourself?In this deeply moving conversation, I'm joined by astrologe...