Strong Mind Society with Amy Cohen
Strong Mind Society is a performance lifestyle podcast exploring the habits, mindset, and mental fitness behind excellence under pressure. Blending sports, discipline, pageant poise, and everyday rituals, it’s where calm confidence becomes a way of life.
Strong Mind Society with Amy Cohen
Latest Episodes
The Reality of Living with Lupus: A Conversation with Alice Derrig
In this episode, I'm joined by Alice Derrig, a lupus advocate from England who is using her voice to raise awareness and support others living with chronic illness. This was such an important episode for me. Being diagnosed at 16, I was ...
Talking Brain Health and Alzheimer's Disease Awareness with Olivia Parzick
I am so excited to share this conversation with the world. Olivia and I have been planning this for a while now, and we were finally able to make it happen. I have been lucky enough to get to know Olivia through our involvement with the Miss Am...
Episode Four - Glow from Within with Madison Palisi
In this episode, I sit down with Madison Palisi to talk all things skincare—from building a routine that actually works to the importance of confidence and self-care beyond the surface. We break down common skincare myths, must-have products, a...
Breaking the Stress Cycle with Sarah Stockham
In this powerful episode, I sit down with Sarah Stockham to talk about resilience, purpose, and what it truly means to rise through life’s challenges. Sarah shares her journey—opening up about the moments that tested her strength and the mindse...
A Little Life Update + Addressing Performance Anxiety
Happy Thursday! With everything going on in the world, I wanted to take a second to reflect and talk about some strategies to manage performance anxiety and ground yourself. These strategies are not just for performance anxiety, they are for an...
