Healthy Banter's Podcast
A podcast by women, about women, for women. Honest conversations that blend clinical insights with everyday life. Together with their guests, the hosts Meg & Jules explore what it means to gain strength, build confidence, and live better—every single day
Episodes
9 episodes
Good Day / Bad Day - Hypermobility with Sharon Hennessey Part 1
What does it really mean to be hypermobile—and when does being "just bendy" become something more?In Part 1 of this two-part conversation, we are joined by Sharon Hennessey, award-winning Australian physiotherapist, founder of The Hyperm...
Seriously… Eat Your 5 Veg! Part 2 with Associate Professor Shelley Wilkinson
This episode is packed with evidence-based advice delivered in a compassionate, practical way—helping women feel more confident and less confused about food. In part 2 with Associate Professor Shelley Wilkinson, women’s health dieti...
Nourishing Women with Associate Professor Shelley Wilkinson Part 1
In this episode, we sit down with Associate Professor Shelley Wilkinson, women’s health dietitian and clinician-researcher, to unpack what women really need to know about nutrition across the lifespan.From fertility and pregnanc...
Managing Menopause with Dr. Sonia Davison Part 2
This episode is all about evidence-based conversations around perimenopause and menopause management, without the overwhelm.We’re joined by endocrinologist Dr Sonia Davison, who helps unpack what’s actually happening with your hormones a...
What is Normal? The Hormone Rollercoaster with Dr. Sonia Davison Part 1
From the first hormonal shifts of puberty to the complex transitions of menopause, hormones shape every stage of a woman’s life — but how much do we really understand them?In this episode, we’re joined by leading endocrinologist Dr Sonia...
Eating Disorders and Menopause with Prof. Gemma Sharp - Part 3
Menopause is a major transition — but when it overlaps with eating disorders, things can get a whole lot more complex.In this episode, we’re joined by Professor Gemma Sharp to explore the often-overlooked link between menopause, body ima...
Body Image and Body Dysmorphia with Prof. Gemma Sharp - Part 2
If you’ve ever caught yourself stuck in the comparison trap, hyper-focusing on perceived flaws, or wondering why body image feels so complicated, this episode is a must-listen.What do we actually mean when we talk about body image
Eating Disorders and Body Image with Prof. Gemma Sharp - Part 1
This episode is an important one. In part 1 of 3, we have a discussion with professor Gemma Sharp about eating disorders, body image, and how these issues are showing up earlier and earlier in our kids. This conversation unpacks early warning s...
Healthy Banter Podcast Intro
Preview to a new podcast - Healthy Banter. A podcast by women, about women, for women. Join Meg & Jules for real, honest conversations that blend clinical insights with everyday life. Together with their guests, they explore what it means t...