Healthy, Period.
Coach Cate helps women navigate period pains, thyroid issues, and gut issues through functional nutritional therapy and lifestyle strategies. Having endometriosis herself, she has a passion for helping women who have been dismissed, underserved, and gaslight to find real healing and thrive in their lives!
Healthy, Period.
"Your Labs are Normal" - But You're still Suffering. The Truth about Insurance Lab Limitations.
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In this episode, Coach Cate talks about the difference between normal and optimal lab ranges, why the insurance-based lab system leaves women feeling dismissed, and what your symptoms are telling you (even if your labs are normal).
After listening to this episode, you should feel confident to ask your doctor (and how to ask) for more in depth lab work. And if you do get your labs back, and don't know what to do with the results, this is what I do inside my coaching program - review your lab work from a functional lens, help you create a plan including nutrition, movement, and lifestyle habits - to start reversing your symptoms and bring your lab ranges into a functional range so you can stop surviving, but start thriving!
Listen to the end of the episode for a key word you can DM me on Instagram to get my free Period Audit Worksheet to get you started!