Big Roles, Quiet Minds
Big Roles, Quiet Minds is a podcast for people doing big things — and trying to stay sane while doing them.
Hosted by Paulie Dürig from Sacred Space Suisse, this show is a space to slow down, reflect, and talk honestly about what leadership and modern life really feel like behind the scenes. Because success often looks confident on the outside… while inside, many of us are juggling pressure, responsibility, and the constant noise of “what’s next?”
Through relaxed conversations, thoughtful insights, and practical reflections, each episode explores how to lead, work, and live with more clarity, presence, and ease — without needing to escape your real life to find balance.
No perfection. No corporate jargon. Just real conversations about mindset, wellbeing, purpose, and learning how to create a quieter mind in the middle of full, meaningful lives.
Whether you’re leading a team, a business, or simply navigating your own next chapter, Big Roles, Quiet Minds is your reminder that you don’t have to carry it all alone — and sometimes the most powerful move is to pause.
Episodes
9 episodes
The Myth of Being “Special” or Unique in Struggle
Ever have one of those moments where you look around and think, “Wait… does everyone else know what they’re doing except me?” You’re definitely not alone. One of the biggest myths we carry is that struggle means somethin...
From The West Coast to The Alps 1
In this Q&A, Anita and I had a really open and honest conversation about our journeys in the wellness space and what it’s like to wear so many different hats. We talked about the challenges of balancing our businesses, supporting clients, a...
Special Episode: “The Door We Guard: Why Earlier Immigrants Sometimes Gatekeep — And What We’re Really Protecting”
Happy Easter and welcome back to Big Roles, Quiet Minds. Today’s question is something a lot of us have felt but don’t always say out loud: do immigrants who arrived earlier sometimes gatekeep those who come later? It’s...
The Myth of Happiness is the End Goal
Welcome back to 𝐁𝐢𝐠 𝐑𝐨𝐥𝐞𝐬, 𝐐𝐮𝐢𝐞𝐭 𝐌𝐢𝐧𝐝𝐬. Today’s episode challenges the myth of always being happy. We’re told success, love, or achievement should equal constant joy, but real life moves in cycles. Happiness isn’t a permanent state; it’s a pass...
The Myth That Productivity Equals Worth
Ever catch yourself measuring your worth by your to-do list? In this episode of Big Roles, Quiet Minds, we’re unpacking the myth that productivity equals value. We talk about where this belief comes from, how it sneaks into o...
The Myth of Always Being Strong
Strength is often portrayed as constant resilience, unbreakable confidence, and endless capacity. But real strength breathes, bends, and sometimes rests. In this episode of Big Roles, Quiet Minds, we explore the myth of always being stro...
Overthinking — Why Our Minds Refuse to Switch Off
Overthinking can feel like a full-time job — one where your mind refuses to clock out. In this episode of Big Roles, Quiet Mind, we explore why our thoughts loop long after the moment has passed, why high achievers and deep thinkers are ...
The Myth of Having It All Together
On this episode of Big Roles, Quiet Minds, we unpack the quiet pressure to appear perfectly composed while juggling careers, relationships, and personal growth. Why do so many high achievers feel like impostors behind polished success?...
How are you doing? I mean, how are you really doing?
Episode 1 of Big Roles, Quiet Minds kicks off with a question we all hear constantly — and almost never answer honestly: “So… how are you really doing?” You know the moment: someone asks, you say “I’m good!” automatically, and your bra...