No Shame No Filter
No Shame No Filter is where messy meets self-aware. This podcast dives into the real stuff like relationships, recovery, motherhood, and personal growth without sugarcoating or pretending we have it all figured out. Expect honest conversations, hard truths, uncomfortable reflections, and the kind of perspective shifts that make you pause mid-scroll. Because healing isn’t aesthetic. Growth isn’t linear. And life definitely isn’t filtered.
No Shame No Filter
Episode 2: The Version Of Me That Almost Broke Me
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In this episode, I’m talking about the version of me that almost didn’t make it.
The version of me that was drowning in survival mode… carrying everything alone… trying to hold it all together while quietly falling apart behind the scenes.
There was a time in my life where the weight of everything — motherhood, heartbreak, responsibility, loss, and reality — felt like it was going to break me. And honestly? Some days it almost did.
But this episode isn’t just about the darkness.
It’s about the moment you realize the hardest version of your life is also the one that builds the strongest version of you.