My Values Podcast
What if a simple habit like writing things down could change your life?
In this heartfelt podcast, I share how journalling and consistently using my planner helped me turn my dreams into real, tangible achievements. What started as a small daily practice grew into something much more meaningful: a labour of love created with my daughter, who brought every page to life with her beautiful illustrations.
As a family, we poured our creativity, hope, and belief into these journals and planners, and then shared them with the world. Along the way, we discovered that planning and reflection do more than organise your days, they help you believe in your dreams and take intentional steps towards them.
Through personal stories, gentle guidance, and practical inspiration, this podcast invites you to slow down, reflect, and reconnect with what truly matters to you. Your values, your goals, and the life you want to create.
If you're willing to plan and journal, you'll be amazed at what you can achieve.
My Values Podcast
Latest Episodes
Heritage Art
Art has always been very close to my heart. I really enjoyed art when I was growing up, and what I love about art is that it has always been my hobby. I did not take art in university. I took economics, which is a subject I love, and I also did...
My wonderful singing bowl
Some tools don't just make you feel better, they bring you home to yourself. For me, that tool has always been the singing bowl.In this short, soulful episode, recorded on the beautiful day of Vaisakhi, I share about ho...
Mindful Monday
Stress doesn’t always show up in obvious ways. Sometimes it’s a restless night, a tight chest, or a quiet sense of unease that follows you through the day.In this episode of Mindful Monday, we explore a gentler approach to stress - one ...