The Holistic Ritual
The Holistic Ritual is a meditation, astrology, and holistic wellness podcast exploring the intersection of mind, body, and soul.
Hosted by Kamela Celeste, each episode blends astrology insight, guided meditation, ritual practices, and reflective conversations about healing, nervous system regulation, and personal transformation. The show explores how astrology can offer context for life's unfolding seasons while meditation and ritual help you reconnect with your body and inner wisdom.
Episodes explore topics such as nervous system regulation, embodied healing, astrology as a tool for self-understanding, stress relief through meditation, and the deeper emotional work of personal reinvention.
Kamela is a certified Holistic Health Coach, Meditation Teacher, Astrologer, and Stretch Therapist who integrates somatic awareness, holistic wellness, astrology, and ritual practice into a grounded spiritual approach to healing and alignment.
Whether you press play during a quiet morning ritual, a walk, or a moment when you need to reset, The Holistic Ritual offers guided meditations, astrology reflections, and holistic insights to help you slow down, regulate your nervous system, and leave renewed.
The Holistic Ritual
Nourishment during Quarantine- Nutrients to Consume, Tips on Staying Active, Akashic Records & More with Rachel Vincent
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Guest: Rachel Vincent, Entrepreneur, Business Blogger, and Masters in Nutrition from the University of Houston
In today's episode you will learn about:
- A healing crystal to ground you
- Advice on starting your own business
- 3 Nutrients you could be deficient in that affect your mental & physical health
- COVID Talk: Anxiety about places like Houston, TX re-opening
- Tips to stay active during quarantine
- Our favorite virtual workouts/ where we get our inspiration
- What are Akashic Records?
- and Much More
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Let's Stay Connected!
Your Host: Kamela Celeste
Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste
Book a Soul Alignment Reading with Me
https://theholisticritual.substack.com/p/11-readings
