The Holistic Ritual
The Holistic Ritual is a community and audio program for holistic-minded humans. Dedicated to exploring Wellness, Philosophies, Spirituality, Personal Development, and more - We dive into practices and thought-provoking topics with the purpose of stimulating anyone wanting to evolve into their highest being. Our show aims to cultivate and inform those seeking a balanced mind, body, and spirit lifestyle. Hosted by Kamela Celeste - IIN Holistic Health Coach, NASM CPT, Pilates Instructor, and Yogi.
Formerly "The Mindfully Lifted Project"
The Holistic Ritual
Your Health Origin - Understanding your habits, patterns & generational stories
In today's episode, you will learn how to unpack your health origin/ your past and generational stories in order to understand your eating habits, patterns, behaviors & defaults.
Featuring an affirmation card draw and a special segment discussing my organic thoughts on how we can support our Asian American friends.
0:00 A life Update
3:45 Food For Thought: A Word on Anti-Asian Hate
12:20 Pick Your Affirmation
18:05 Your Health Origin: Habits, Patterns, & Generational Stories
Anti-Hate & Education Resources for AAPI
https://anti-asianviolenceresources.carrd.co/
The Origin Series Coaching
https://www.kamelaceleste.com/origin
Sources for the information presented:
Click here
Get one week of mental health counseling free
https://www.betterhelp.com/rpc/3802749c581fd743-1-01
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@kamelaceleste
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Your Host: Kamela Celeste
Https://www.theholisticritual.substack.com
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Http://www.linkedin.com/in/kamelareyna
Kamela's Company
http://www.rootandsolhealth.com
