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My Best Life
Join Peter for deep, soul-stirring conversations with spiritual teachers, yogis, healers, conscious creators and everyday people as we explore the path to alignment, joy, and purpose. In every episode, Peter asks his guests one defining question: "What does it truly mean to live your best life?" From inner healing to intentional manifestation, discover diverse perspectives on how to create a life that feels good on the inside, not just one that looks good on the outside.
Episodes
16 episodes
#16 - Nita Sweeney - Run for your life: how mindful movement can awaken the soul
Sixty seconds doesn’t sound like a comeback story, but it can be. Author, runner, and mindfulness coach Nita Sweeney joins us to share how one tiny jog at age 48 became the first crack of light after a long stretch of chronic depression, intens...
#15 - Peggy Oberthier - The great escape: breaking free from who you thought you had to be
A prison riot is not the kind of moment anyone would choose, yet it can be the moment that rewrites everything. I’m joined by Peggy Oberthier, a spiritual mentor, healer, speaker, and author whose life took a sharp turn after a traumatic experi...
#14 - Lincoln Stoller - Beyond comfort: why growth lives on the edge
A thousand-foot fall tends to clarify what matters. Lincoln Stoller joins me for a wide-ranging conversation that starts on a steep slope of Mount Robson and quickly turns into something bigger: how we meet uncertainty, how we build real resili...
#13 - Vandana Atara Noorah - Soul healing: where the light enters you
Your mind can replay the past like a broken playlist while your body quietly carries the cost. That’s where this conversation with Vandana Atara Noorah lands: in the real, lived space where anxiety shows up in your stomach, your heart, your thr...
#12 - Ali Christos - Knowing beyond thinking: Quantum hypnosis, healing, and higher awareness
Your mind already knows more than your anxiety will admit, and sometimes the fastest way to hear it is to quiet the noise instead of fighting it. We’re joined by Ali Christos, a Quantum Healing Hypnosis Technique (QHHT) practitioner, music prod...
#11 - Laura Rose - Knocking on heaven's door: Life, death and inner knowing
Death, grief, intuition, and healing are topics most people avoid until life forces the conversation. I’m joined by Laura Rose, founder of Sacred Soul, an intuitive energy channel, spiritual medium, and end-of-life guide whose work is rooted in...
#10 - Aakrist Dongol - Every breath we take: functional breathing for peak performance
Breath is happening all day long, yet most of us never learn how to use it on purpose. We sit with breath coach and Peak Breathing Academy founder Aakrist Dongol to explore why functional breathing is one of the most overlooked tools for mental...
#9 - [Solo] - Higher ground: reclaiming the sacred roots of cannabis
Cannabis gets shoved into a box: harmless fun, dangerous drug, miracle medicine, spiritual shortcut. I’m not buying the box. Instead, I’m taking a more honest path, exploring how cannabis can function as an “amplifier” of consciousness and why ...
#8 - Unju Mann - The sacred unbecoming: finding grace in the ayahuasca brew
Ayahuasca gets talked about like a trend, but the reasons people seek it are rarely trendy: grief that won’t lift, patterns that won’t break, pain that keeps finding new places to hide. I sit down with Unju Mann to hear her story of losing her ...
#7 - Christine Lamothe - The bear, the breaking and the being
A nickname can be a costume, a shield, or a doorway. When Christine Lamothe spent decades introducing herself as “Bear,” it wasn’t branding, it was survival, community, and a long cocoon of inner work. Now she’s taking her given name back and s...
#6 - Imad Khaddaj - Why your nervous system needs energetic surgery
Calm is not something we earn after we get our life together. It is something we practice, especially when life feels messy, fast, or heavy. I sit down with Imad Kadaj, founder of Grounded Movement, to talk about what it really means to anchor ...
#5 - Colleen Fitzgibbons - Grace under pressure: a nurse's life of service
Courage isn’t always loud. Sometimes it looks like walking into a pediatric ICU, taking a deep breath, and choosing to care anyway.We talk with pediatric ICU nurse Colleen Fitzgibbons about what critical care nursing really demands: sha...
#4 - Dennis Milling - Overcoming addiction: bending without breaking
Addiction doesn’t usually crash into your life all at once. It slips in as a shortcut to confidence, comfort, and connection, then quietly starts making your choices for you. Dennis Milling knows that progression firsthand, and he’s blunt about...
#3 - Dr. Neda Amani - More than medicine: a conversation on spiritual healing
A physician walks away from the exam room because she can’t ignore what she keeps seeing: symptoms rarely tell the whole story, and healing often starts where prescriptions end. I’m joined by Dr. Neda Amani, a University of Toronto–trained medi...
#2 - Devinder Kaur - Awakening kundalini
Two voices show up when we get quiet: the one that tightens with fear, and the one that speaks with compassion. We open with a real moment on the yoga mat, then dive into a grounded conversation with Devinder Kaur, a Kundalini yogi and the owne...
