Watch Me
Watch Me – Winning the War in Your Mind is a podcast hosted by Lauren “Lo” Fritts for women who are ready to stop letting fear, self-doubt, and limiting beliefs run the show. After living with Bipolar 1 and refusing to let it define, shrink, or silence her, Lauren created this podcast to help other women challenge the stories in their heads, break mental health stigma, and see that they are still capable of building a powerful, beautiful life.
With honest conversations, real-life stories, tough-love truth, and the lessons she’s learned through motherhood, ambition, healing, and personal growth, Lauren is using her voice and her story to help others feel seen, understood, and stronger in their own journey. This is about winning the war in your mind, owning your story, and becoming the woman you were always meant to be.
Watch Me
Welcome to Watch Me
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome to the Watch Me Podcast. This is for the women who are done shrinking, done second-guessing themselves, and done believing every lie their mind throws at them. We’re talking confidence, mental health, identity, healing, growth, and becoming the version of yourself you know you’re meant to be. In this first episode, I’m sharing why I started this podcast, what “Watch Me” really means, and what you can expect from this space.
If that sounds like your kind of conversation, make sure you subscribe and follow me on Instagram @thelaurenfritts and TikTok @watchmepod for more.