The Identity Architect
The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline problem - it's an identity problem.I'm Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do.This podcast names the identity conflicts you're living and reveals what needs to shift - not tactics, not willpower, not another diet.Book a call https://www.gregfearon.co.uk/
Podcasting since 2018 • 186 episodes
The Identity Architect
Latest Episodes
I Was 70lbs Overweight And The Data Made Me Feel Relief — Here's Why
Most people never look at the data. Not because it isn't available — because looking means the story might not survive.In this episode Greg Fearon breaks down the verdict loop: how a story about genetics, hormones, or biology ...
•
15:09
What to do when you miss a workout or "Fall of the Wagon"
When you miss a workout or fall short of a standard you set for yourself, the internal response usually arrives fast and it feels like accountability.It isn't.In this episode, Greg breaks down the difference between a verdict and ...
•
7:01
You've optimised your hormones. Why isn't it working?
You're doing everything rightThe HRT. The supplements. The protocol built around your cycle. The sleep hygiene. The stress management. The nutrition adjustments your practitioner recommende...
•
13:04
