Nature Over Everything
Nature Over Everything is about returning to what’s real and understanding the body beyond the noise, trends, and confusion around health. This podcast explores natural health, detoxification, and a fruit-based lifestyle rooted in the E.A.T. philosophy—Energy Efficiency, Avoiding Acid-Forming Foods, and Reducing Toxicity—while breaking down why symptoms are communication, not problems. It goes beyond food into living in alignment, mindfulness, and reconnecting with nature. Hosted by R.L. Malpica, The E.A.T. Coach—a Certified Detoxification Specialist, Natural Health Coach, and Author—this is a space to simplify your approach to health and work with your body, not against it.
Nature Over Everything
Latest Episodes
Aligned & Unapologetic
What does it really mean to live in alignment — with your body, your energy, and your life?In this episode, I sit down to break down the foundation of true health from a natural perspective. We get into the importance of proper fuel, res...
Breaking Fast, Not Yourself
This episode explores the origins of common health myths like breakfast being the most important meal, the benefits of intermittent fasting, and how understanding our body's natural rhythms can lead to better health. R.L. Malpica shares insight...
EAT in Peace
This episode explores the importance of mindful eating and finding peace in the act of nourishing ourselves. It discusses how societal pressures, distractions, and lifestyle choices hinder our ability to eat in peace, and offers practical insig...
