暉比尋常 Huibill Studio
在 35 歲後的航道上,我們不打算下車,而是換條路走。
兩位跨越上海戰場與職場高壓的獅子座女生,透過對談分享關於職涯轉向、心態重塑與女性成長的深度洞察。我們想陪妳在自我覺察的過程中,重新找回生活的支點。
生活或許暫時有點混亂,甚至有點尋常到讓你焦慮,但別忘了,妳依然擁有讓它變得『暉比尋常』的權利。
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暉比尋常 Huibill Studio
【EP17】脆弱不是軟弱,是帶著不完美重新連結
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晚上九、十點,團建活動要求所有人敞開心房;有人真的說了真話,隔天卻成了辦公室八卦。當組織沒有能力承接脆弱,逼人交出傷口,換來的只會是表演與自保。
從「先想最壞結果」到把自己忙到沒有感覺,我們以為這些防衛能避開受傷,卻也一起關掉了喜樂與連結。真正的高標準,應該給人清楚的目標、資源與責任,而不是攻擊人格。
當復盤只剩找戰犯、回饋變成「你太年輕、你不行」,問題不但沒有消失,反而被藏得更深;同樣的羞辱也可能進入家庭,讓孩子以為必須完美,才值得被愛。
這集從職場談到親子:好的關係不是永不犯錯,而是願意回來、道歉、修復。不要再用羞辱讓人變好;用尊嚴,讓彼此願意真心投入。
🎧 暉比尋常——兩個獅子座女生在 35 歲後「換條路走」的真實記錄。
帶著傷口生活與重新建立連結
SPEAKER_00So you say woman yahua the should and the bakery and tier to an is here the ancient now may her choose in the ancient.
SPEAKER_01So you mti with antipool fan, Shenjiang woman chanti and daughter to roll fangway, Shan Wamechu Ma B, Now Tan Chi Chan should be. Is he wish a major be she chant to control your hobandom hut young tin? Yo she will come on to be a yo can show an eight or she weigh tolu, then po I made the mamma.
SPEAKER_00Why made a band?
脆弱防衛:預防針、完美主義與自我麻痺
SPEAKER_01How no chooshin' to ego hanji chang then shean don't she cash, you go on book and twirl show, or meton changed fanci about hoodie. Should I mean Jang pied chanzi and the tero fang shiung to be changed that jolting? Liu show di function, whame chu e tzu or ma be. Gun is fang shian shi in the area and loot, Chang Li Fang Song, Lang Chau Feng Shang Ko Pi Ping, or Mshan Jan Dai Funchan, Tsu Dado Hanshi, Yo Chi Don Ya Jating. Josi niu Hang Kai, Now Ni Hang Kai and Chican Bian Fanshan, Hankaian Chugan Fung Fen Sha. Kazina ni Huito Doll Fan Puan Sing Zi the Hu is Pamierean Gain the Kanj Ni Bia Chan Tai The Yi Wang Sing Lodi Shen Pei. Who do Shi Sa Gang the Chu Situ Down Zong Toshi Chi Yan Ti Hua Gi Go, La Ho Tse Hot Jun Pai, Who Shian I Bia Ga, Branch Shy The Gunchon.
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SPEAKER_01Sui Hola Chang Jin Shium Lenshen Yo Hand Water Huluan Tonk Hu Sue Tabia Jun Xi Jin Sh the Shield Shoom The Jong Yao Chansi Boko Zig Shop La Tien Who Showman Yos Lin T Pass Woman Yo Ba Gwand Bell Dad Chin Chu. Should I Do Hung Fan? Who Sumo Kand O I Gam The Wan Shaw's He's A Chin C and Do Hen Shop. Then Sit Hang Jin Shi The Gan Sho Dou Show With Shen W Dow Yo Hand Do Gento Then Shi Hai Yo Hand Do Jun Shi the Que Lu.
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SPEAKER_01Now Had J Won Why Yosum Ship S Mandal Long Ni Ban Far Jun Chu That Dang Shaw Mod Yosum Sitting Sit Ni Sai But I'm Since I T Mato Sing Inway Ni High Parting Sha Little Would Joke Won Kan Zo Won't He Woman Sin Thai Boot Under Long D Shi Mat Shield High Par Long Zing Sha Liner Soon Tizant Bu Hai Yander Inwe Ne the High Par Ni High Paper Show Book How Ni High Papuan Show Room Ni High Paran Jo Nibsi W Ju Dowman
職場文化與羞辱式管理
SPEAKER_01Shi Do An Jan Sha W Han Wander Wang Huat Hat Jong Diam Bush Woman Sha Tensum A Suam Seul Me Yo Hua Haso Shi Jun Tru Gong W Hag Yao Wu Hai Jong Diam Busu M Sang Daten Summer Azu M Shi W Juhua Turby Turbia Hun Ywe Gon Sto Geni Jiang Yuan Ying Sh Ming Ju Gwen. Then Sun Nite Chiang Shanotong Si Nite Etrush Jang So Niger Henus Dasin Huchu Khan Tigatu Hat Yang Little Sham She Be Shen Sha Sing We Be Mosh Chu Sil Sha Hol Data Sibus Twe Cam Hushu Yoran Pet Sho Ru Sh Hop Miran Shu Has Moshi Tidon Tatushua Russian Trader Yuan Sme Gwan We Then Yo Gan Shobia Dot Z Be Wong Hua Zong Shao De Shen Such Beerin Sho Bier Hua Who Jo Gong Hai Sho Ru Beer and Sor Bierin Shin Zong Ti Shao Chi Bar and Fen Chan San Liu Jodong Kausu Nishu Homina Bai Feng Ju Shin Gab Be Want Ju Shu Yo Shao De Guan Li Denso Shao Tati Fa Da T Sho the Kong Chi N Hot Chan Shi Dana Haio Sha Nimat Han Tayo Kan Shaw Tia Go Nisho Han Hakan Jupan De Fan Yang So Nichol San Yo Piming Chu Shia Da Sho Kong Hub Kai Chu Da Kant Pin Me. Cause Chan Sina Chansi Dai Ma B, Chansi Da Pusha Du Gong Shen Pusha Hoshana Hansai Hulch.
SPEAKER_00You Sho Gwan The Hanoi Bow Jong Ton Gul Bell Trunks. Timmy Bow Jong Lai But Sho Gran Silai Then Has Yo H Dad Had Yo J Gul Ban Situ Has Tru Sang Lee Now Chi Ga Sun Bia Z Gwani Happy Hasikan Do's Tirn Gontine Gonzoba. Two John Tizigan Chan Zow Bent Sue Lord. Don't See Tangate Be Young Cap.
SPEAKER_01The Dos Shell Yong City Then Wood Send I Twas An Yong E Ting Tao Ni We Summer To Hos Ni Wa Summer Bim Bu Chan Show Na U Queda Consider Haman Tang Sho Woman Yao Chan Sing Woman Yao Sing The Chang Fat Sing Law That's I Dani Two Chang Y Ho His Mod S Maldon Ju Chan Sha Jong Ibien Sho Yao Chan Sing Ibe Shi and Gong Fan Two Ibien Show Nit Ibion Yo Geni Cho Swan Chang Ibien Shu Woman Yao Tan Du Hushia Piming Sam Anito Ran Dai Chi Hu Chang Fang Baby Dwe So Jong Hunting Com Ju Khan Chun Jan Xian Sui And Sui Ru So Hui Hun Chin Dian Hu Dong Ton How Is Wan Chang Jose Dian Jong So Lai Chang Hai Chig Huton Sharanda Chang Kai Xin Fang Yang Zi Gan Duchu Fan Shang Sui Ching Now Xi Wang Ngot Beats Bow Right My N Show Ju Sh Bush Gon Twant Do It In Yeno Jan Chan Sit Hua Then Chiang Truman Huton Beats Tan Lot Soy Ru. Sui N Ju Fati Jong Ho Chin The Chancellor Tash Tin Ching The Biao Yen Yo Tishu Beau Chien Hai Boom The Tong Shi Ken Juif Then Leb T Shall I N How Chang Y An Tand Li Hu Tan Chu Na Hol So Ho Chu Fajan Ch Lyang Jong Chinquan Is Yang Li Er Shore Chic Lob Dom City. Sean The Biaan Chan Lim Yu The Chund Shi Wan Chen Sin. Shenji Can Go Ju Yo Tong Shu I Shunda Shang Changhua. That's Yo In Yao Daj Tui Ru N Comanjo Business Fang Si A Da Bat C the Shangko Chiok Buan Chancellor's What's I'm Hok Pao Yuz Bell Mia Then Happy May Ban Ba Jun Chan Dia Lil Gun Chu Le Ship.
SPEAKER_00Now the Chi Chang Huan Tin Tian Tui Word Then the Thu Shan Has A Y'all's Hong To The Shi House.
回饋與復盤:不要把問題變成找戰犯
SPEAKER_01Teacher And High Ashan Soy Roda. What Tia Fan Que Where Dancing What Su Bay Folding Let's Plan Do It Ham Me O Pin Chang The Shin Lati The Hua. Fan Queen Sitting Johan Rong I Bien Chan Yang E C O Com Jun Sitting Do Laton Buyan Taj Tinting Jan Chang Mi Hua. Dear Zong Jos Bien Sang Fan Quo Ju Juni Do Tig Johan Y Dado Sha Blau Tai Santa Handu Haman Cong Hide Full Pan Hua To Samuel Walkani Cash Mopu Gan Hall Wild Tus Foot Panda Tansi Hull Pan Fan Susan Fulmia Good Shaman Foot Pan Nat's Hall So Full Pan J Be Mm. Dawend The Possus Sid Hon Ali True Turnalic Talchet Subs O Major So Sing Say Football. So I'm So Fang Defence Day.
SPEAKER_00The John Then Ju Cin The Tith Sha's Dani The Tien Hue The Tier Ru That Is Bau Jukay Hue The O Is How The Yoshound Ish Na How Is In The Wund Tato Kaiser World Pimp Truly Won You Yang Is The Ocean Shaman Want T. Hat Suan Do Tong Sing Shi Light Chan Chulai Oh Jo Hum Pussy Wan Jan The Fu How Dre What In Fo Pan Moody Bush The Want So J Now Chang The Tow Jim Hatch Hong Full Fashion Oh See We Tal Say True Light Tea Jut Shub Then Hat's Book World The O Yao Mia Now Sai Tuna Satisfaction So Yo Then Huh? True Gong Show Dow Hart And the Hunt Hat How Yang Truly And With Mom Bud I Ju Ton So Hans So Cash Batic White Tweet Now So Dor N Jo Hall.
SPEAKER_01So Your Pan Do and Juco Eager Full Pan Tigger Quake How And So Gun Mo Isso.
SPEAKER_00Haber Want Tan Has J Want Tien So Will Do It Fan Far Chow Tens How the Fan Quay Tis Dong Law Timmy Fan Show Hand Show Divan She Down Shi Yao Sia Drew That Shall What Show Daph War Sens Que Long World Negas Hunt Asian Plan Some With Mately Horse Hamlet So Y Me On Shooting Bash. So I'm So If I'm That So Woman Cunning Yen San Che Push Baal Foom Pan Yo Tis Do I Fashion Qua's What's How Ya Basin Tong Fun Kaio Casu and Sit More Sitting Pascal Shaw's Bu Foot Ninj Jose Tanya Then Bu Footzer Now Ton Should
不完美教養與孩子的歸屬感
SPEAKER_00Y Hans Bay Jang Show Ninja Doa's Foom Pim May Or Susan Is The War So I Shai The War T Hand Sang How The Dao Is Ya Da Is Young Ninja Hai Do Like High Power Want T.
SPEAKER_01You're The Dou Yan Zow Had Jand Daw Simon Hob I Don't Do Dad De Fong Ju Sho Made Cho Yang Dimien Yo Ha Gaio Tal Ju An W Sho Hash Hat See Shi We Toro Dam Boo Wan Made The Mo Tin U J Hop Mamato Hong Yao Yo T Mamma Y Sina Yang I Bafu Mo B T Wa Mia Yao Pai Ba Yao Win Ro Y Sien Yao Sho and Yao Ting Shu Wend Hia Hean Chang's Honey Had Shan Lob Shif Yan Chang Now Nijal Yao Hangan Q Hen J Kang Yao Shen Go Tiju Heiz That May O Tizong Sit Chi Ham Yang Balchan Twe Niban May Tow Shoon Nia Book So Tia Hai Zing Shu Nibukan Bal Jan Z Bu Shen Boe Fan Two Then Ba Mo I Shi and Buan May Bianchan Doit See the Champagne Wor Su Ga De Mamma's World Who's He's Hand Have You're Hm So Julie Meant Teaching Dao Eager Hun Chong Yao The Guan Yu Show Sin Jong Hat Chin Chong Yao Shu Wan Buan May Or Sho Will Tolu Well Mel Fuchu Dwayne The Guan Sin We
SPEAKER_00So it is truly means you can see and she has eating. Aquiciukan, Judah Nis and Bay to D fang, a tea to defang, by vent by the Tianani the How you buha. Now Juman shall so you see how we beautious or nibucoi naho nio qua don't data with Tianani. Then the hun Yo the easy guan conto jung woman tin the who choose woman horse two eyes on guy made a shall high. So two I can out the cow look I see the mama which is one shall has you doubt okay fans who woman case your food woman case by eating bay I okay social gang that's a boy bay show.
SPEAKER_01So you meant I show my male banfabi I see gun told that I bear and only a male banfay bear and one male don't see the same thing how you should see room it is her nantio high to each hong show the tent near yo conhece young high tent new jet si yo tiao twenty tie near her judg ni do her ice choman tiao dian so how about the show how to jaw hides as a shaw heights e si changent to rude chin jiao wash and be tiny by thunder and check heights as a shor or yi large hides the shop eating changes on fan yam sea changing or mission omai or me a hue catch.
母女衝突後的脆弱與修復
SPEAKER_00Now what is it?
SPEAKER_01Why the co sessan the wooding just told ya hide and shall hammansome some machine and to see the zippe some to see the so mayang hori show roo chun go shooting to ja tea.
SPEAKER_00Shound she held the malitia the macho the ma buba show being the tea be bung heights down the tongue jung yo.
SPEAKER_01Mayo Jum
希望與放手:完成比完美重要
SPEAKER_01Lucio heized hash your siwang yuan chiuanhua on swearing with show nothing di changed that one book on yung yu page one book yung banha pin chi so the peeping so the so ling down should she want shing than how she jung suchan J Wan Si Huan Chi that hand duo to be a sulimdo show nizam ganju ni do shit si wansion diansin to shit.
SPEAKER_00Well Hua Go the Ton Yan Well Hai Chan can see Woman Shoi Banjo or the Chen Jang Hammy out and we made the shall high eating your call it by but it was I see the show how you see the shell how to go.
結語:帶著不完美重新連結
SPEAKER_01Should we answer in shame quantum Hakan do a shai woman some fai. How wonder she neo shimfang she do diabir. Neo tongu show rang being being ho.
SPEAKER_00Hashiung has a teen hub has yung guan hai jang chuzu ja chioung manu la mabi hashi chikansi junjung show Utah to buchi it sida jun jong do shallen jong y woman si secondo shall pe Josean Bushi young like she do pee pan. Now that neither shall hai said the nay sing or just gun chong shield manu like how be n shibus a conjuging chi counter added dinner. Then half male sien Yabusik now high ye bookan a young those jun sand woman the jungs the buanme naho e jo nung shouldn't mean to be sure and surely mean you got changing to rule guy changing to rub showing one meeting a show to one me.
SPEAKER_01I shin lie shong ho iron chango shin go to the waiting go holo.
SPEAKER_00Luan saiang Besho Lua who just niong yu and do whai t shol buco be eye was the ni push you out in with beyond the conjugate pan in the clean the cash it and the qua true it and the chunch chong sin the gunta can take a show chong sin chan should the lien dich full mo the song the full mo.
SPEAKER_01Hashikal has been to show food. Erni Chan Shong Chan Tin Z the Tinty Chan, yet shit and push a book Yonga, show who should tell you, Chin Shin Chan daran July Tan bewang around happy and the Hui Chin Chan Lee was a big