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Life's Bumps And Bruises
Life’s Bumps and Bruises is a mental health podcast that keeps things real. Hosted by husband and wife Luke and Joanne Lee Tet — one with lived experience as a mum and HR professional, the other a registered counsellor — the show is a safe, relatable space to explore anxiety, overwhelm, parenting struggles, emotional wellbeing, and life’s messier moments. This podcast isn't about perfection, fixes, or fluff — it’s about honest conversations that normalise the struggles many people carry in silence.
We tackle the subjects that we all experience and not always discuss. Our purpose is to make people feel as though they are not alone and have practical solutions to life’s difficult moments.
Life's Bumps And Bruises
Latest Episodes
Connecting to Femininity
In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss how women can Connect to Their Femininity. This episode is for women who feel disconnected from themselves and can’t find a sustainable way through emotional challenges. ...
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Connecting to Masculinity
In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss how men can Connect to Their Masculinity. This episode is for men who feel disconnected from themselves and can’t find a sustainable way through emotional challenges. &n...
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Managing Screen Time
In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss Managing Screen Time on devices. This episode is for managing children’s screen time and the impact of adult screen time for children. In the Unpack That segment, ...
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Why Do Men Think Women Are Nuts?
In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss Why Do Men Think Women Are Nuts? Women and men are so different and see life through different lenses. Joanne and Luke discuss the differences between the two and where commun...
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Feeling Disconnected From Your Partner
In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss Feeling Disconnected From Your Partner. We live very busy lives that can create competing priorities that can lead us away from our significant others. Competing priorities ca...
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